Being committed and consistent in my yoga practice is not just about what I do on the mat. It radiates into all areas of my life, giving me more energy, greater presence of mind, more comfort and ease in my body, and an increased ability to meet the demands of the moment. In short, I live better because of yoga. If you are ready to experience the benefits of yoga in your life, I would love to help you make it happen.
Choose your setting (studio, in-home, or via Skype), choose your style (vinyasa flow, gentle yoga, pre/postnatal, baby & me/family yoga, or yoga foundations for beginners), and we will find a solution that fits your life. Contact me today to get started.