Yearly archive for 2012

Your February forecast is here

It’s da first of the month… a day I always look forward to because I know my monthly horoscope will be waiting on Susan Miller’s Astrology Zone.

Find out what the cosmos has in store for you this month with Susan’s February forecast.

Happy birthday, Aquarian buddies! Enjoy your month!

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Daily reminder

“Even after all this time,
the sun never says to the earth,
‘You owe me.’
Look what happens with a love like that.
It lights the whole sky.”

~Hafiz

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YT: A new day, a new way

I see a pattern forming here… each time I’ve had a “yogini tale” to tell, certain elements remain the same: this girl [walking/running/wandering] outdoors with her trusty jogging stroller and her favorite little man.

I’ve often joked that I wish that stroller had an odometer. I’m sure the mileage would be shocking- hundreds of miles, if not a thousand. As a full-time mama of an always active boy, putting Maxim in the stroller and hitting the road was my only ‘me’ time. We would walk more than 10 miles some days.

From our last house, it was a quick and easy walk to a trail that leads directly to the beach- less than 3 miles each way. The nearest playground was just as far… uphill. So, day after day, we walked and walked. We even began to run, something that I had always told myself I couldn’t do. Didn’t even want to. We became such a good team that we entered our very first 5K last year.

Then, a strange thing happened. We moved to a new house. A great new house with a playground in the neighborhood and a big park just a mile away. We did most of our training at the long track that encircles the park. It was convenient, if somewhat boring.

The thing is that our new house is about twice as far from the beach and is very inconveniently positioned with regards to accessing our beloved bike trail. It’s a much farther hike to get to an access point, which in itself is fine, but the scenery… well, asphalt, strip malls, crosswalks, gas stations. Not my favorite. A dealbreaker? Not entirely. A deterrent,? Yes.

The best part of the trip is the very beginning, passing in front of one of California’s famed Missions. Sometimes we would even walk the grounds before heading out into the concrete jungle. There is a road that runs along the western side of the Mission that ends with a barricade. I always wondered where it led, but I never followed it. There are areas of the Mission that are not open to the public. I assumed it led to one of those… hence the barricade.

On the first day of the new year, my boys and I decided to go for a walk. When it comes to the men in my house, they always have their own ideas about what to do and how to do it. We walked over to the Mission and cut across the front of the parking lot- leading right over to the barricade. Now, I am the type of person that sees a barricade and expects that it’s there for a reason. My boys? Not so much. We kept walking around the barricade and followed the road down a little hill.

And what do you know?? It cut through to a residential area very near the entrance to the trail. No strip malls. No gas stations. No red lights and traffic.

I guess sometimes you just have to push on past the barricade and allow that there might be something awesome just down the hill. Go figure.

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Daily reminder

“You have been telling the people that this is the Eleventh Hour.
Now you must go back and tell the people that this is The Hour.

Here are the things that must be considered:

Where are you living?
What are you doing?
What are your relationships?
Are you in right relation?
Where is your water?
Know our garden.
It is time to speak your Truth.
Create your community.
Be good to each other.
And do not look outside yourself for the leader.

This could be a good time!

There is a river flowing now very fast.
It is so great and swift that there are those who will be afraid.
They will try to hold on to the shore.
They will feel like they are being torn apart, and they will suffer greatly.

Know the river has its destination.
The elders say we must let go of the shore, push off toward the middle of the river,
keep our eyes open, and our heads above the water.

See who is there with you and celebrate.

At this time in history, we are to take nothing personally, least of all ourselves!
For the moment we do, our spiritual growth and journey comes to a halt.

The time of the lonely wolf is over.
Gather yourselves!

Banish the word struggle from your attitude and vocabulary.

All that we do now must be done in a sacred manner and in celebration.

We are the ones we have been waiting for.”

~Hopi Elders’ prophecy, Oraibi, Arizona

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Weekly wisdom from Doreen Virtue

Ooooooh… romance Angels!

See what Doreen has to say about this week as we move into February.

Love is in the air!!!

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Daily reminder

“It’s not your job to like me, it’s mine.”

~Byron Katie

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Yoga this week!!

January draws to a close this week. We will be meeting for one last class this month on Monday at 10am. Our practice will focus on tapping into the inner well of strength and motivation as we move forward into February with our resolutions. Be brave!!

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Daily reminder

“Sadasiva, like Trailanga Swami, wore no cloth. One morning the nude yogi absentmindedly entered the tent of a Moslem cheiftain. Two ladies screamed in alarm; the warrior dealt a savage sword thrust at Sadasiva, whose arm was severed. The master departed unconcernedly. Overcome by awe and remorse, the Moslem picked up the arm from the floor and followed Sadasiva. The yogi quietly inserted his arm into the bleeding stump. When the cheiftain humbly asked for some spiritual instruction, Sadasiva wrote with his finger in the sands:

‘Do not do what you want, and then you may do what you like.’

~Paramahansa Yogananda, from Autobiography of a Yogi

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Daily reminder

“When you do not consciously relate to your body, your mind does not consciously relate to you.”

~Yogi Bhajan

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The next 40-day global sadhana

Yesterday, I received the email introducing Spirit Voyage‘s next 40-day Global Sadhana, led by Snatam Kaur and Sopurkh Singh. If you watch the video above, they expound on what this global sadhana will entail.

It will begin on February 6 and continue through March 16, and it will center on releasing fear and becoming a conscious leader.

Once again, I’m in! Sounds like just what the (Divine) doctor ordered.

Learn more here on Spirit Voyage.

Sat nam!

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Upcoming Events

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Moms & Babies Yoga @ Soul of Yoga
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12:00 pm Yoga @ VeraVia
Yoga @ VeraVia
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VeraVia is an all-inclusive, luxury health and wellness retreat, located within the Park Hyatt Aviara Resort in Carlsbad, CA. Please visit VeraViaFit.com to learn more.
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9:30 am Prenatal Yoga Flow @ Cap Wellness Center
Prenatal Yoga Flow @ Cap Wellness Center
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A 75-minute yoga flow, appropriate for all stages of pregnancy.
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9:30 am Baby & Me Yoga @ Babies in Bloom
Baby & Me Yoga @ Babies in Bloom
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This class combines a gentle, postnatal appropriate yoga flow with yoga for baby and postures mama and baby do together. Appropriate for 6 weeks to crawling.

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