Healing

Dear Angels and Guides

Dear Angels and Guides:

Please help me release my negative thoughts so that I may be a clear channel for your wisdom.

Thanks in advance,

Holly Richelle

Share

Weekly wisdom from Doreen Virtue

Doreen and the Angels: Holiday Edition… this week, she’s working with the Angels and Saints deck. Personally, I thought this was an amazing reading. See for yourself…

Share

If you have a neti pot, read this

Yikes! So, I was killing some time today waiting for my neti pot salt to arrive, and what on earth did I see on the internet?? Neti pots linked to brain-eating amoeba!!

I’ve owned neti pots, given them as gifts, worked in establishments that sold them, and I never, ever remember anyone stressing the importance of using distilled or sterilized water in them. Take note! If you do not have the time or inclination to read the article, read this: It is critical that you use distilled or sterilized water in your neti pot. Otherwise, you could get a brain-eating amoeba.

Good thing I had some distilled water left over from all those priops I killed last year…

Share

December smells like cough drops

I gotta be honest here- I feel like I’ve hit a wall in the last week. I was definitely all geared up for my birthday (or birthweek, as I like to do it). Then, for my birthday, I got a cold. Thanks, germy little buddy!

All three of us have been sick for a week now- more or less. More than being physically ill, though, it’s the loss of momentum that’s got me in a rut.

First, Max was sick and had lower energy than usual, so I took a break (and kinda enjoyed it… bad mama) to take care of him. Then, I got sick, so I gave myself a pass on housework. Then, we were all sick, so all bets were off. And then came the rain.

The fact is, if I’m not motivated to keep up with my daily duties, there will always be ample excuses to flake. And the more I flake, the easier it becomes. The term ‘downward spiral’ comes to mind.

This is actually something that I’ve struggled with on my spiritual path. When is it slowing down for a much-needed respite? When is it laziness? When is it accepting my flaws? When is it enabling them?

You see, when I opt out of my sadhana, my chores, proper nutrition, etc., things becomes less and less clear. And by ‘things’, I mean my mind. Confusion and delusion rule the land. In my altered state, I lose sight of the big picture (i.e., some of what I’m experiencing is karmic, cosmic, and not all about me), stumbling into the wasteland of separateness consciousness- the land of the ego.

I‘ll eat five bowls of cereal today and watch Netflix all day… for me. It will make me feel good. It’s what I need. I need this break. I deserve it.’

CONFUSION AND DELUSION.

Let’s put this out there right now, my ego- the ego- is entirely invested in making me believe I’m living on an island. Because on this island, the ego is king. It’s a ‘king’ like Denethor, Steward of Gondor– a place-holder who resists being replaced at any cost. A usurper.

The moment that I turn my gaze from my spiritual focus, the ego sees an opportunity to get a foothold.

Lucky for me, the remedy is quite simple. I’m going to meditate now. I’ll tell you how it goes… 😉

Check out these ideas for avoiding the sicky trap this holiday season. No excuses!

Share

Weekly wisdom from Doreen Virtue

For this week’s reading, Doreen calls upon her Angel Therapy oracle cards. According to Doreen, these cards differ from the others in that their information is more action-based-what to do rather than a beautiful, inspirational message. See what’s in the cards for us this week… ♥

Share

The cat came back

‘Oh. My. Goodness. What does she want? With the incessant meowing??’

My cat and I are working on our relationship. We were recently reunited after a 5+ year separation. I moved in with my love, who is allergic to cats. Alors…

My brother took her for ‘just a few weeks.’ Just until I could figure out something better.

Fast forward 5 years– it’s late September, and my brother is going out of town for 2 weeks. I said I would look after her… and the cat came back.

I adopted Dolce when she was 6 months old. We were close back then. We moved from Charlottesville, VA to Boston together. We drove cross-country in a U-Haul truck together. She was my li’l buddy when I was living in Hollywood (when I was home…). But after she moved in with my brother, I became the lady who showed up to trim her claws and take her to the vet. She became ‘less fond’ of me, let’s say. And then we became strangers- that was, until the cat came back.

Suddenly, we were roomies again, and she’s all up in my space… meowing. Well, ‘roomies’ isn’t exactly accurate. Josh is still allergic to her, so she has to be kept separate from the gen pop, so to speak. Outside or in the garage.

When I spend time with her or take care of her, I must venture into “her territory.” And when we’re going about our routine… I can hear her meowing. Not all the time, but when she does it’s loud.

I’ve always been a person who enjoys solitude. A 10-day silent meditation sounds like heaven to me. A lot changes when one becomes a parent. One of the biggest adjustments for me?? I’m rarely ever alone. And ‘those ones’ who are with me? ‘They’ are usually asking me for something or other. Yay.

I’m as much of an animal lover as anyone. I’ve always, always wanted a puppy of my own. But I’ve also learned the importance of boundaries (i.e., I’ve had to draw the line about taking in any more li’l critters who depend on me for everything). We have a betta named Blackbeard, and sometimes I find him… taxing. Working on that, but still…

Here’s this cat. And all the time she’s meowing. Max has been an effective communicator pretty much from birth. There’s rarely a doubt about what he wants. Hasn’t been for years. Having Dolce somewhat reminds me of having a newborn.

What does she want? What does she want? Is she hungry? Thirsty? Need to go out for some fresh air? Need her litter box changed?

Still… meowing.

Since early October, I have regularly drawn Oracle cards for goddesses associated with feline energy. All of them suggest connecting and spending time with felines. So, as often as I can, I sit down and hang out with my girl. We’ve really bonded again.

Still… the meowing gets louder and more frequent.

We were sitting together the other day. She was purring loudly as I scratched her ears.

‘She wants love. She just wants L O V E.’

Ohhhhh, yeah… just like everyone else. That‘s all she wants. Love.

Share

‘Tis the season for… kale

Kale is one of my current food obsessions. Apparently, I share my kale-love with the good folks at Organic Authority (via Yoganonymous). Their article detailing 7 reasons why kale is the new beef warmed my heart and made my day!

Kale is one vegetable that is actually more tasty in the winter when the leaves are darker and sweeter. I always have some on-hand in the refridgerator, and I love discovering new and different ways to prepare it.

Right now, Greek kale salad with lemon-garlic dressing is my fave, but I can’t wait to try Alicia Silverstone’s recipe for kale chips. I have a feeling I may have a new love… ♥

Share

Weekly wisdom from Doreen Virtue

It’s Monday again…Doreen is here to give us some information about the week. This time, she is working with the Archangel Raphael oracle cards. Archangel Raphael is a powerful ally for those who are in need of physical healing… see what insight the cards have to share.

Share

Intervention is divine

I haven’t had television in my home for many, many years now (unless I was living in someone else’s home…gypsy roots). Occasionally, though, I’ll find myself in front of a TV and a show will really get my attention. One of those is a show called ‘Intervention’ about addicts and the loved ones who are trying to get them help to change their lives.

It’s generally dark and intense, but what I find most intriguing about it is that ray of hope- the prospect for change. Will they say yes? Will they let go of low vibrational behaviors and activities? Will they begin an upward spiral? Through their actions, the subjects are crying out for help… but will they take it?

I suppose I had ‘Intervention’ on my brain yesterday because it was the first of the month (a day that I usually check in with myself and set intentions for the month) and also because it was the first day of the 40-day Global Sadhana honoring the Divine Feminine. Everything about the Sadhana screams YES! to me. In fact, it was one of those areas that I felt that the Divine was winking at me and saying, “Here you go. Here’s what you’ve been looking for. Here’s what to do next.”

But would I accept the help that is being offered? It was after 10pm on the first day, and I hadn’t found time for the daily observances. I was tired. It had been a long day. Excuses, excuses, excuses. Blah, blah, blah. The truth was that I had let myself be carried through the day on the momentum of the habits and rituals that are really, honestly not working for me anymore.

I chose yesterday’s daily reminder specifically for the first day of Global Sadhana to remind myself what the commitment really means (and maybe, possibly because I could foresee myself talking my way out of it). It is a commitment to raise the vibration of our planet and to embrace my own highest vibration for the good of all. I say YES! to that. Drop everything else. Clear my schedule. The Goddess herself has sent me an invite. I’m there!

We are fast approaching that time of year again- the big first day- when we make our resolutions and welcome a new beginning. But what if, this time, we didn’t think of it as an event that will come and go? What if, this time, the commitments that we make to ourselves and each other are the commitments that we keep in every moment- with our words, with our thoughts, with our actions? What if we make every moment a New Year’s Day where we reaffirm our commitment to be the highest and best version of ourselves?

The Divine speaks to us everywhere and through everything. Even the most challenging “problems” are opportunities to learn, grow, and evolve. But the first step is always opening our hearts and accepting that help is here. It reminds me of the story of the man and the lottery ticket:

There is a man who’s always been poor, and one day he decides to pray to God that he could win the lotto. He prays and prays, but doesn’t win. Every day, he prays to God that he could win the lotto, and it never happens.

One day, when he’s very old and frustrated, he gets on his knees and says, “Look, God. This is the last time I’m going to pray. PLEASE let me win the lotto, or at least tell me why you aren’t letting me win.”

Suddenly, an angel appears before the man and says, “Look, sir, could you do God a favor and at least BUY A LOTTO TICKET?!”

So…what’s your answer?

Share

It’s World AIDS Day

Today, December 1st, is World AIDS Day. There are currently 33 million people on Earth who are living with HIV. Today is about taking time to bring awareness to the unique challenges they face and also to send healing love and light to those who need it.

Years ago, I worked with an Iyengar Yoga instructor who is HIV-positive. He first introduced me to this practice that was specifically designed to bring strength and healing to bodies with HIV/AIDS.

Being that the practice includes several inversions, it is a wonderful way to get everything circulating- like shaking up a snow globe. The movement of blood and lymph is a great rejuvenator for the immune system and for the entire body, so this practice would work well for anyone who is looking to bolster their immunity.

Embrace your strength. And your power to heal.

Sending healing love and light today to all those whose lives have been touched by HIV and AIDS.
((((((( ♥ )))))))

Share
Page 12 of 15« First...1011121314...Last »

Upcoming Events

Nov
21
Tue
9:30 am Moms & Movers Yoga @ Cap Wellness Center
Moms & Movers Yoga @ Cap Wellness Center
Nov 21 @ 9:30 am – 10:15 am
Crawlers+
12:00 pm Yoga @ VeraVia
Yoga @ VeraVia
Nov 21 @ 12:00 pm – 1:00 pm
VeraVia is an all-inclusive, luxury health and wellness retreat, located within the Park Hyatt Aviara Resort in Carlsbad, CA. Please visit VeraViaFit.com to learn more.
Nov
23
Thu
9:30 am Baby & Me Yoga @ Babies in Bloom
Baby & Me Yoga @ Babies in Bloom
Nov 23 @ 9:30 am – 10:30 am
This class combines a gentle, postnatal appropriate yoga flow with yoga for baby and postures mama and baby do together. Appropriate for 6 weeks to crawling.
11:00 am Toddler Yoga @ Babies in Bloom
Toddler Yoga @ Babies in Bloom
Nov 23 @ 11:00 am – 11:30 am
Crawling to 4.

Latest Instagram posts

Latest tweets

Subscribe for updates

Email Format