Inspiration

What’s your sign?

I’m so grateful to Susan Miller and Astrologyzone for these monthly horoscopes. They are, by far, the most thorough and enlightening ones that I have ever found.

It’s like Christmas on the first of every month! I know I wait with eager anticipation to see what’s in the stars for me.

Check out what she has to say about your astrological picture for April 2012 and beyond!!

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Daily reminder

“The transformation that yoga brings makes you more yourself, and opens you up to loving with greater depth. It involves a honing and refining which releases your true essence, as a sculptor brings our the beauty of form in the stone by slowly and carefully chipping away the rest.”

~Joel Kramer

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Daily reminder

“Let the beauty that you love be what you do.”

~Rumi

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Daily reminder

“It is unnatural to our Divine design to let our thoughts live for too long in the past; such an imbalance creates time warps that interfere with our ability to live in the present and receive spiritual guidance each day. That guidance will make no sense to us if we focus only on unraveling the mysteries of yesterday. If we live fully in the present moment, the mysteries of yesterday will gradually be unraveled for us.”

~Caroline Myss, PhD, from Anatomy of the Spirit

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Weekly wisdom from Doreen Virtue

Doreen is working with the Archangel Oracle Deck this week. I also have this deck, and it’s one of my favorites. What’s not to like about Archangels, right?

So, another week, another reading with so much inspired guidance. I’ve actually begun taking notes in my journal while I watch these readings. I note any thoughts or inspirations about how the cards relate specifically to my life, as well as the general meanings. It really has helped my monkey mind reconnect to the great information that she shares as I move through the week.

I love that I have the deck she uses this week so that I can even go back and spend more time with each Archangel as we roll on! Ok… ready, set, go. Let’s do this.

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Daily reminder

“Creative energy breaks us out of habitual patterns of behavior, thoughts, and relationships. Habit is a hell to which people cling in an attempt to stop the flow of change. But creative energy defies the repetition of habit. These two forces, repetition and creativity, are at odds with each other within the human psyche and impel us to invest and reshape the chaos of our world with personal meaning.”

~Caroline Myss, PhD, from Anatomy of the Spirit

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Daily reminder

“Genuine, complete healing requires honesty with oneself. An inability to be honest obstructs healing as seriously as the inability to forgive. Honesty and forgiveness retrieve our energy- our spirits- from the energy dimension of ‘the past.'”

~Caroline Myss, PhD, from Anatomy of the Spirit

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It’s Frey-day!!

By some accounts, Monday is Freyja‘s day (‘moon’ day, as she is associated with the moon). But I’m declaring today her day! She popped into my mind at some point during the night, and in my sleepy haze I thought, “Freyja. Freitag. It’s Friday… right on.” Then, I went back to sleep.

I didn’t forget you, though, girl!! I began the week with Ostara on my mind and in my heart. And here I am wrapping it up with Freyja, which is just fine with me by the way. She’s one of my favorites. Like Ostara, she is a Germanic/Nordic goddess of fertility. Both have ties to springtime.

Oh, and she apparently “rides in a chariot pulled by mighty cats across the rainbow bridge connecting Heaven and Earth” according to Doreen Virtue’s Goddess Guidance oracle deck. You had me at ‘mighty cats.’

Shout out to Freyja! It’s your day, goddess!

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Daily reminder

“Think love. Live in appreciation and gratitude. Invite change into your life, if only through your attitude. And remind yourself continually of the message of all great spiritual masters worth theur salt: keep your spirit in the present time. In the language of Jesus, ‘Leave the dead and get on with your life.’ And as Buddha taught, ‘There is only now.'”

~Caroline Myss, PhD, Anatomy of the Spirit

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Ayurvedic spring cleaning

Now that spring is here, you may be considering undertaking some good ol’ spring cleaning. As I’ve said, this is a great time of year to make changes- out with the old and in with the new. Powerful forces are present to support any little seedling intentions that we wish to manifest. Working consciously with them is like a power-boost to our manifestation.

If your spring cleaning includes ditching any old habits or patterns that affect the body, the equinoxes are a great time for an Ayurvedic cleanse.

In Ayurveda, the seasons have a predominant dosha just as human beings do. Spring is a kapha season- with the wetness of spring rains and the heaviness of the saturated earth as comes back to life.

Following an Ayuvedic ‘spring cleaning’ program can help balance kapha in the body. Less kapha means less heaviness and more energy. Less inertia and more action.

Working with Mother Nature in this way is a great way to jumpstart any goals you have concerning your health and wellbeing. I don’t know about you… but I can use all the help I can get ♥

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Upcoming Events

May
26
Fri
12:00 pm Moms & Babies Yoga @ Soul of Yoga
Moms & Babies Yoga @ Soul of Yoga
May 26 @ 12:00 pm – 1:00 pm
6 weeks to walking.
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12:00 pm Yoga @ VeraVia
Yoga @ VeraVia
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VeraVia is an all-inclusive, luxury health and wellness retreat, located within the Park Hyatt Aviara Resort in Carlsbad, CA. Please visit VeraViaFit.com to learn more.
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9:30 am Prenatal Yoga Flow @ Cap Wellness Center
Prenatal Yoga Flow @ Cap Wellness Center
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9:30 am Baby & Me Yoga @ Babies in Bloom
Baby & Me Yoga @ Babies in Bloom
May 29 @ 9:30 am – 10:30 am
This class combines a gentle, postnatal appropriate yoga flow with yoga for baby and postures mama and baby do together. Appropriate for 6 weeks to crawling.

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