Inspiration

Honoring the Divine Feminine

I plan to take part in this 40-day Global Sadhana honoring the Divine Feminine. Uhhh… yeah, no-brainer. I’m in! Join me in this global community. It begins on December 1st.

If you are unfamiliar with Kundalini yoga, learn more here. It will change your life.

Sat Nam!

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Daily reminder

“When storms come, some build walls, some are thrown by the wind, others build windmills.”

~Lao Tzu

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Daily reminder

“A mind at peace, a mind centered and not focused on harming others, is stronger than any physical force in the universe.”

~Dr. Wayne Dyer

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Wanna see the coolest thing??

Retire your televisions, people! 😉

Soul TV is here! You can now have a continuously updated selection of yoga and meditation classes, inspirational spiritual talks, and general goodness from the amazing folks at the Soul Center.

This is such an unbelievable blessing that they have put this together. But yet… coming from them, I can totally believe it. Check it out and see what all the fuss is about.

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Daily reminder

“Resentment is like drinking poison and then hoping it will kill your enemies.”

~Nelson Mandela

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Inspiration from Thich Nhat Hanh

The English audio is a little difficult to hear, but the message is well worth the effort. This is a video of Thich Nhat Hanh speaking about meditation and the spiritual path on November 13, 2011. So powerful.

Enjoy!

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Daily reminder

“Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habits.
Watch your habits; they become character.
Watch your character; for it becomes your destiny.”

~The Upanishads

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Weekly wisdom from Doreen Virtue

I absolutely love that she does this! Here’s some insight from Doreen Virtue and the fairies about setting your intentions for the week. If you have never used her oracle cards before, check them out. I use mine often (I have the Goddesses and the Archangels), and they are always a source of inspiration and clarity. Have a magical week!

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Daily reminder

“When you don’t go within, you go without.”

~Yogi Bhajan

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Daily reminder

“It’s not what you do that’s so important, it’s how much love you put into the doing.”

~Mother Teresa

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Upcoming Events

Sep
21
Thu
9:30 am Baby & Me Yoga @ Babies in Bloom
Baby & Me Yoga @ Babies in Bloom
Sep 21 @ 9:30 am – 10:30 am
This class combines a gentle, postnatal appropriate yoga flow with yoga for baby and postures mama and baby do together. Appropriate for 6 weeks to crawling.
11:00 am Toddler Yoga @ Babies in Bloom
Toddler Yoga @ Babies in Bloom
Sep 21 @ 11:00 am – 11:30 am
Crawling to 4.
4:00 pm Yoga @ Vera Via
Yoga @ Vera Via
Sep 21 @ 4:00 pm – 5:00 pm
VeraVia is an all-inclusive, luxury health and wellness retreat, located within the Park Hyatt Aviara Resort in Carlsbad, CA. Please visit VeraViaFit.com to learn more.
Sep
22
Fri
9:00 am Prenatal Yoga @ Cap Wellness Center
Prenatal Yoga @ Cap Wellness Center
Sep 22 @ 9:00 am – 10:15 am
Prenatal Yoga appropriate for all trimesters.

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