Meditation

Weekly wisdom from Doreen Virtue

Please help me uplift my thoughts to the positive level.

Whoa! So, I’ve mentioned before that I take notes when I watch Doreen Virtue‘s weekly oracle card reading, but man!… There is so much in this reading that I had to keep pausing and rewinding it to get it all down. It took forevvver.

I hope that you find as much insight in this week’s reading as I did. Enjoy!

(ps- Here is a link to the book she mentions at the end: The Abundance Book by John Randolph Price.)

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Yoga this week!!

So, nature has had other plans for the North County Yoga Goddesses for the past few weeks, but I have a good feeling about this week.

We are meeting on a new day now- Thursdays at 10am. This Thursday, the 31st, is the last day of January, so we will be checking in with our intentions for 2013. How has the first month of the year been for you?

Join us Thursday to explore that question on the mat!

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Welcome back, Kamelien!

Peek a boo! I see you!

After several weeks of visions and revisions and an education in web design, KamelienYoga.com is back!! I hope that you haven’t missed me too terribly (ha!) and that you find the revamped site useful… and fun!

As you can probably tell by now, I’ve shifted gears a bit, moving ahead with taking my yoga teaching from the blog into the real world. While I will be focusing on meeting new students and building my teaching career, I will still be here on the blog with my insights and inspirations. Please check back often to see what’s new with KamelienYoga.com and me, Holly Richelle.

If you are interested in anything you have discovered on the site, including any of my yoga instruction services, please feel free to contact me today to get started.

Namaste!

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Yoga this week!!

‘Tis the season to be grateful!

I will be teaching this Monday at 10am. Our gentle, flow practice will focus on gratitude- experiencing and expressing gratitude through yoga.

Kick off your Tofurkey week on a grateful note with me!

And to those who cannot make it… Happy Thanksgiving and I’m grateful for you!

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DIY, at-home spa day for you!

Happy Friday to you!

Check out my video about how to create a simple, rebalancing spa day/break at home. On the day of the solar eclipse, I read a post that recommended “extreme self-care” through the end of the year. This spa treatment is agreat way to refresh, rebalance, and lover your body.

Take a free quiz here to learn your Ayurvedic dosha.

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Join me in a 21-day meditation challenge

Today (Monday, November 5) is the first day of Deepak Chopra’s 21-day Meditation Challenge, Creating Abundance. Those who are registered to participate receive a daily email with a guided meditation and other information to support you on your way.

It is free to register, so why not join me in taking on the 21-day Meditation Challenge? Sign up here.

If you decide to do it, I would love to hear your experiences! I’ll keep you posted on how it’s going for me here on kamelien, and I welcome you to share in the comments section as well.

Strength, peace, and abundance to all!

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Yoga this week!!

Hello, everybody!

It’s your friendly neighborhood yoga cheerleader! When I say ‘down,’ you say ‘dog.’ DOWN! DOG! DOWN DOG! Go yoga!

I’m pumped and ready to encourage you to be the very best you can be on your mat this week. As always, I will be teaching on Monday at 10am.

Our practice this week will focus on tuning in to the breathing to boost our present awareness.

Go yoga!

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Weekly wisdom from Doreen Virtue

Wow!

I don’t know if it the very special oracle deck she’s using (Mary, Queen of Angels) or the reading itself- probably a combination of both- but I found this week’s reading to be so incredibly powerful. Maybe my favorite ever.

Please watch the video and see for yourself. I’d love to know your thoughts about it! Did it grab you like it grabbed me?

((((((( ♥ )))))))

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Yoga this week!!

What time is it? You know what time it is…

Yoga time!

Tomorrow, Monday at 10am, we will be rocking it in the yoga garden.

Word of the week: self-expression. How do we get things off of our chest? How do we express our unique gifts and talents to the world? Let’s explore it on our mats!

Sound interesting? Join us! It’s the full moon. It’s nearly Halloween (or already has been Halloween for nearly a week… depending if you live in my house). You know there will be magic happening!

Costumes optional πŸ˜‰

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Yoga this week!!

What’s up, yoga people?! What’s the word from the mat?

If you are interested in hearing about what is inspiring me now, I will be teaching on Monday at 10am.

This week, we will use our practice together to examine aparigraha and expectations.

Tune in this week to see what to expect when you’re… expecting. Oh geez. What are we getting ourselves into now?

Can’t wait to see!

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Prenatal Yoga Flow @ Cap Wellness Center
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Toddler Yoga @ Babies in Bloom
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