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Daily reminder

“In your light, I learn how to love. In your beauty, how to make poems. You dance inside my chest where no-one sees you, but sometimes I do, and that sight becomes this art.”

~Rumi

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Yoga this week!!

Well well well… here we are again.

I will be teaching my regular Monday class this week, then I will be on hiatus for the next couple weeks after that. Traveling! The normal schedule will resume when I return in June.

Hope to see you on Monday before my yoga ship sets sail!

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Daily reminder

“The Universal Mother made you in Her image and you should manifest that image by bestowing on all beings Her illimitable love.”

~Paramahansa Yogananda

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The next Global Sadhana!

The next Global Sadhana begins this Sunday! This time, we will be “Elevating Ourselves, Blessing Our Children.” It is not only for parents and caretakers of children, but anyone who is interested in the upliftment of children worldwide.

The sadhana includes a pranayama exercise, as well as a recitation. Also, check out this video of what Snatam calls “celestial communication” for children. I love it already! I can’t wait to show it to my little man. He loves learning new songs.

I’m very excited about joining this global community to aid children and their caretakers. And it begins on Mother’s Day… such a great gift ♥

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Daily reminder

“…Nature with her diamond-dazzling stars, the Milky Way, the flowers, birds, clouds, mountains, sky- the countless beauties of creation- is the Divine Mother. In Nature you behold the mother aspect of God, full of beauty, gentleness, tenderness, and kindness. The beauty in the world bespeaks the creative motherly instinct of God, and when we look upon all the good in Nature, we experience a feeling of tenderness within us- we can see and feel God as Mother in Nature.”

~Paramahansa Yogananda

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Weekly wisdom from Doreen Virtue

Yay! Doreen brought out the unicorns!

I was just singing “The Unicorn Song” with my little man yesterday. The Magical Unicorns oracle deck that she is using was designed to be kid-friendly- for the the children in your life or the inner children.

I love what she has to say about this week. Mostly, I love to hear that this week is a great time to rest and take it easy. With my race over the weekend, I could use some pampering.

Thanks, unicorns!

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Daily reminder

“Your task is not to seek love, but to seek and find all the barriers within yourself that you have built against it.”

~Rumi

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Yoga this week!!

Well, folks, I think the time is finally here… I think it’s time for the streak to be broken. The raining on my yoga parade streak, that is. With the spring thus far has come the showers that make the flowers. I’m all for that, of course, but it has made it a little tricky to teach yoga outdoors.

But I think the clouds have finally moved along their merry way, and the sun is here to shine on us.

This week, I will be teaching my regular class on Monday at 10am. Additionally, I will be teaching a special “Mother’s Day” class on Saturday at 10am. This soulful, all levels flow will include aspects to honor mothers, Mother Nature, Divine Mother, a mother’s unconditional love- you name it, we’re bringing it. Jai Ma!

Hope to see you there!

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Daily reminder

When the wave dances on the sea it thinks it exists as a separate entity. But once it realizes, ‘I cannot exist without the ocean,’ the wave sees that it is the ocean, that the ocean has created a little wave out of itself.”

~Paramahansa Yogananda

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What’s up in the yoga garden?

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Picture 1 of 17

take a deep breath.

If I haven’t been around as much lately, it’s because the yoga garden has been calling my name. There’s always something new popping up or some lovely creature dropping by. It’s my favorite- a great place for practicing yoga all year. But this happens to be one of my absolute favorite times of the year to practice yoga and meditate outdoors.

Check out this gallery of what’s been going on lately in the yoga garden… hope to see you here soon!

(Special thanks to Rita Spiegel for the photo of her pup Kharma and I!)

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Upcoming Events

Jul
21
Fri
12:00 pm Yoga @ VeraVia
Yoga @ VeraVia
Jul 21 @ 12:00 pm – 1:00 pm
VeraVia is an all-inclusive, luxury health and wellness retreat, located within the Park Hyatt Aviara Resort in Carlsbad, CA. Please visit VeraViaFit.com to learn more.
Jul
22
Sat
12:00 pm Yoga @ VeraVia
Yoga @ VeraVia
Jul 22 @ 12:00 pm – 1:00 pm
VeraVia is an all-inclusive, luxury health and wellness retreat, located within the Park Hyatt Aviara Resort in Carlsbad, CA. Please visit VeraViaFit.com to learn more.
Jul
23
Sun
9:30 am Prenatal Yoga Flow @ Cap Wellness Center
Prenatal Yoga Flow @ Cap Wellness Center
Jul 23 @ 9:30 am – 10:45 am
A 75-minute yoga flow, appropriate for all stages of pregnancy.
Jul
24
Mon
9:30 am Baby & Me Yoga @ Babies in Bloom
Baby & Me Yoga @ Babies in Bloom
Jul 24 @ 9:30 am – 10:30 am
This class combines a gentle, postnatal appropriate yoga flow with yoga for baby and postures mama and baby do together. Appropriate for 6 weeks to crawling.

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