Daily reminder

When the wave dances on the sea it thinks it exists as a separate entity. But once it realizes, ‘I cannot exist without the ocean,’ the wave sees that it is the ocean, that the ocean has created a little wave out of itself.”

~Paramahansa Yogananda


What’s up in the yoga garden?


Picture 1 of 17

take a deep breath.

If I haven’t been around as much lately, it’s because the yoga garden has been calling my name. There’s always something new popping up or some lovely creature dropping by. It’s my favorite- a great place for practicing yoga all year. But this happens to be one of my absolute favorite times of the year to practice yoga and meditate outdoors.

Check out this gallery of what’s been going on lately in the yoga garden… hope to see you here soon!

(Special thanks to Rita Spiegel for the photo of her pup Kharma and I!)


It’s horoscope time!

Wow! And there goes April in a puff of smoke… poof!

I can’t believe it’s the first of May already, but I have a good feeling that this May will be one to remember- unlike any other before. I’m excited to see what it has in store for us.

You probably know by now that the first of the month is always a good day around here because I get to read my monthly horoscope from Susan Miller’s Astrologyzone. She has the most consistently insightful and accurate horoscopes I’ve ever found. I always feel as if she’s addressing my life directly, and this month is no different.

Big things, big things! See if you feel the same way about your May horoscope.


Daily reminder

“One may gather great wisdom by cultivating the consciousness that this world and everything in it is only a dream. First of all, do not take your earthly experiences too seriously. The root cause of sorrow is in viewing the passing show with emotional involvement. If you continually think to yourself, ‘I haven’t lived as I ought to have lived,’ you only make yourself miserable. Rather, do your best to be better; and no matter what difficulties come, ever affirm, ‘It is all a dream. It will soon pass.’ Then no trouble can be a great trial to you. No happenings of this earth can in any way torture you.”

~Paramahansa Yogananda


Weekly wisdom from Doreen Virtue

Ooh la la… it’s zee Romance Angels.

Doreen is bringing the love this week with her Romance Angels oracle deck. She used them a little back in February, and now they’re back. I’m feeling that… After all, we’re rolling into May this week. Summer is fast approaching. Time for some summer L O V E!!

The overriding theme of this week’s reading is L O V E yourself. Love yourself. Do what makes you happy. Be aware of the life you are attracting with your thoughts and attitude. Getting all of that straight will not only make you irresistible romantically, but it will open you to receive new possibilities in all areas of your life.

Out with the old, in with the new!!


Daily reminder

“One is fit to judge others only after he has perfected his own nature. Till then, judging oneself is the only profitable analysis.”

~Paramahansa Yogananda


Yoga this week!!

Hello there, yoga beauties! Another week is about to commence, and the yoga goddesses are going to be kicking it off on the mat! We will be meeting for our regular Monday class at 10am.

I have a good feeling that this will finally be a class without rain. Hallelujah! So, we will be taking it out in the garden- maybe over by the beautiful roses. Come check it out!


Daily reminder

“Remember that as a child of God you are endowed with greater strength than you will ever need to overcome all the trials that God may send you.

Often we continue to suffer without making an effort to change; that is why we don’t find lasting peace and contentment. If we would persevere we would certainly be able to conquer all difficulties. We must make the effort, that we may go from misery to happiness, from despondency to courage.”

~Paramahansa Yogananda


Happy Friday runes

With love from me to you… ♥


Tiny bamboo shoes!

Happy Friday, y’all!

It’s Friday and lookee, lookee what I have for you- tiny bamboo shoes! I’m a life-long fan of ballet slippers. And everything is so much cuter when it’s teeny tiny.

A good friend of mine had a baby princess girl back in January. I’m so happy to have someone to make girly presents for. I’ve had this pattern rattling around my brain for quite some time, and I finally had a reason to get out the needles and make them happen.

The yarn is a bamboo blend. It’s unbelievably soft and light- even for summer! Right now, they are available in Poppy and Orchid. Sizes are 3-6m and 6-12m.

Wouldn’t you love a pair for the baby ballerina princesses in your life?

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Upcoming Events

9:30 am Moms & Movers Yoga @ Cap Wellness Center
Moms & Movers Yoga @ Cap Wellness Center
Jan 23 @ 9:30 am – 10:15 am
12:00 pm Yoga @ VeraVia
Yoga @ VeraVia
Jan 23 @ 12:00 pm – 1:00 pm
VeraVia is an all-inclusive, luxury health and wellness retreat, located within the Park Hyatt Aviara Resort in Carlsbad, CA. Please visit to learn more.
9:30 am Baby & Me Yoga @ Babies in Bloom
Baby & Me Yoga @ Babies in Bloom
Jan 25 @ 9:30 am – 10:30 am
This class combines a gentle, postnatal appropriate yoga flow with yoga for baby and postures mama and baby do together. Appropriate for 6 weeks to crawling.
11:00 am Toddler Yoga @ Babies in Bloom
Toddler Yoga @ Babies in Bloom
Jan 25 @ 11:00 am – 11:30 am
Crawling to 4.

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