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Daily reminder

“Everybody needs beauty as well as bread, places to play in and pray in, where nature may heal and give strength to body and soul.”

~John Muir

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Now available…

Kamelien ‘Soul Warrior’ amulet bags are now available at the Soul of Yoga in Encinitas (627 Encinitas Blvd)!

Each bag is one-of-a-kind and handmade (by me). The yarn is handspun in fair trade women’s co-ops in India and Nepal from recycled sari silk.

Personally, my amulet bag is always filled with my favorite crystals, but you could fill yours with anything that is a source of personal power for you. The bag falls at about the solar plexus level (the solar plexus chakra is the seat of personal power).

Check them out today if you are in the Encinitas area. If not, they are also available in my Etsy store.

Be brave, soul warriors!

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Daily reminder

Affirmation:

“I relax and cast aside all mental burdens, allowing God to express through me His perfect love, peace, and wisdom.”

~Paramahansa Yogananda, from Scientific Healing Affirmations

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Yoga this week!

Due to the yummy, yummy gift of rainshowers that have been falling here recently, my Monday class has been moved to Thursday at 10am this week.

The weather has improved enough that I’ve moved the class outdoors again, which is so majorly good. The hummingbirds, finches, and a variety of other birdies join us, and the flowers have begun to blossom. I just couldn’t bring myself to keep us inside on rainy Monday, so Thursday it is!

Hope to see you there!

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Weekly wisdom from Doreen Virtue

It’s the last week for the Romance Angels. It’s the last week of their run, leading up to Valentine’s Day today. And once again, I think it’s an amazing reading. Shock. You never would have guessed that, right?

I especially love her suggestion to focus on clearing and healing this weekend- and her meditation to facilitate this is so good. Enjoy. Injoy, everyone!

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Daily reminder

“And all things, whatsoever ye shall ask in prayer, believing, ye shall receive.”

~Matthew 21:22, King James Bible

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YT: Down to my toes

Simple things.

Sitting in the warm sun with freshly painted toes.

I stretch my feet forward, then press the soles onto the table in front of me.

The surface is wet still. Max was filling watering cans for the garden.

The water on my feet and the hot sun on my legs.

It reminds me summer will be here in the blink of an eye.

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Daily reminder

“Those who desire to remain intoxicated by reality do not require artificial intoxicants. Indulging in false things will only increase falsity, for every direction is indeed infinite. Those who desire the truly genuine thing proceed of themselves with great intensity so as to progress in their sadhana.”

~Anandamayi Ma

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Global sadhana has begun

It’s day 3 of the 40-day global sadhana to release fear and become a conscious leader. This global sadhana challenges the participants with a 31-minute daily meditation (demonstrated above). It’s quite intense. Like many kriyas, it requires the practioner to dig deep and push beyond any mental blockages.

Just. Keep. On.

(Snatam Kaur’s version of Aadays Tisay Aadays is available on Spotify.)

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Daily reminder

“Love is a magic ray
emitted from the burning core
of the soul
and illuminating
the surrounding earth.

It enables us
to perceive life
as a beautiful dream
between one awakening
and another.”

~Khalil Gibran

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Upcoming Events

Sep
23
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12:00 pm Yoga @ VeraVia
Yoga @ VeraVia
Sep 23 @ 12:00 pm – 1:00 pm
VeraVia is an all-inclusive, luxury health and wellness retreat, located within the Park Hyatt Aviara Resort in Carlsbad, CA. Please visit VeraViaFit.com to learn more.
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Prenatal Yoga Flow @ Cap Wellness Center
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26
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9:30 am Moms & Movers Yoga @ Cap Wellness Center
Moms & Movers Yoga @ Cap Wellness Center
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12:00 pm Yoga @ VeraVia
Yoga @ VeraVia
Sep 26 @ 12:00 pm – 1:00 pm
VeraVia is an all-inclusive, luxury health and wellness retreat, located within the Park Hyatt Aviara Resort in Carlsbad, CA. Please visit VeraViaFit.com to learn more.

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