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Daily reminder

“It’s not your job to like me, it’s mine.”

~Byron Katie

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Yoga this week!!

January draws to a close this week. We will be meeting for one last class this month on Monday at 10am. Our practice will focus on tapping into the inner well of strength and motivation as we move forward into February with our resolutions. Be brave!!

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Daily reminder

“Sadasiva, like Trailanga Swami, wore no cloth. One morning the nude yogi absentmindedly entered the tent of a Moslem cheiftain. Two ladies screamed in alarm; the warrior dealt a savage sword thrust at Sadasiva, whose arm was severed. The master departed unconcernedly. Overcome by awe and remorse, the Moslem picked up the arm from the floor and followed Sadasiva. The yogi quietly inserted his arm into the bleeding stump. When the cheiftain humbly asked for some spiritual instruction, Sadasiva wrote with his finger in the sands:

‘Do not do what you want, and then you may do what you like.’

~Paramahansa Yogananda, from Autobiography of a Yogi

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Daily reminder

“When you do not consciously relate to your body, your mind does not consciously relate to you.”

~Yogi Bhajan

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The next 40-day global sadhana

Yesterday, I received the email introducing Spirit Voyage‘s next 40-day Global Sadhana, led by Snatam Kaur and Sopurkh Singh. If you watch the video above, they expound on what this global sadhana will entail.

It will begin on February 6 and continue through March 16, and it will center on releasing fear and becoming a conscious leader.

Once again, I’m in! Sounds like just what the (Divine) doctor ordered.

Learn more here on Spirit Voyage.

Sat nam!

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Daily reminder

“Your mind is your servant, your body is your vehicle, and your soul is your residence.”

~Yogi Bhajan

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Dear Angels and Guides

Dear Angels and Guides:

Please help me develop the kind of eyes to see me the way you see me.

Please help me develop the kind of heart to L O V E me the way you do.

Thanks in advance.

All my love-
Holly Richelle

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Daily reminder

“Do not see yourself as a body of clay, see yourself as a mirror reflecting the divine beauty.”

~Rumi

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Help me, Ganesh

Phew! So, the crystal bowls are really staying with me. I’m eagerly awaiting having a few singing buddies around the house, but in the meantime… I was reading an article about sound vibration and healing. It focused mostly on the power of mantra and the repetition of sacred sounds- inspiring me to locate the video above.

Om Gum Ganapataye Namaha is a favorite of mine lately.

But in my excitement, I lost the original article before I could post the link for you. Sorry ’bout that. I get my wires crossed from time to time.

Then, lo and behold, I found this lovely article (via Elephant Journal) about the importance of loving yourself.

I think it’s a very nice companion to the Ganesh mantra. If I doooo say so myself… ♥

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Daily reminder

“Each of you is composed of many tiny stars- stars of atoms! …released from the ego you would find yourself aware of the whole universe.”

~Paramahansa Yogananda

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Upcoming Events

May
26
Fri
12:00 pm Moms & Babies Yoga @ Soul of Yoga
Moms & Babies Yoga @ Soul of Yoga
May 26 @ 12:00 pm – 1:00 pm
6 weeks to walking.
May
27
Sat
12:00 pm Yoga @ VeraVia
Yoga @ VeraVia
May 27 @ 12:00 pm – 1:00 pm
VeraVia is an all-inclusive, luxury health and wellness retreat, located within the Park Hyatt Aviara Resort in Carlsbad, CA. Please visit VeraViaFit.com to learn more.
May
28
Sun
9:30 am Prenatal Yoga Flow @ Cap Wellness Center
Prenatal Yoga Flow @ Cap Wellness Center
May 28 @ 9:30 am – 10:45 am
A 75-minute yoga flow, appropriate for all stages of pregnancy.
May
29
Mon
9:30 am Baby & Me Yoga @ Babies in Bloom
Baby & Me Yoga @ Babies in Bloom
May 29 @ 9:30 am – 10:30 am
This class combines a gentle, postnatal appropriate yoga flow with yoga for baby and postures mama and baby do together. Appropriate for 6 weeks to crawling.

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