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Holding space

I am in such awe of the way things come together sometimes. When I make a conscious effort to open my heart and open my mind, I can usually step out of the way and watch things take shape before my eyes. Unbelievable, but true. So anyway…

As I’m stumbling and bumbling along watching for inspirations, little clusters of goodness have been dropping into my brain. Some amazing notion will pop up and then I’ll see it everywhere for the next few days. For example, I had been reflecting on the peaceful protests that are taking place throughout our country right now, and I recalled hearing about a large-scale meditation “sit-in” that had taken place in Washington, DC in the early 90s. It was in What the Bleep, maybe. It went something like this…

In 1993 in DC, there was an experiment that brought large numbers of meditation practioners into the city and tracked the number of violent crimes during the time they were there. They were to come into the city and sit in meditation. That’s it. No one was to be informed that they were doing this other than the meditators, the police, and those collecting the data. The experiment was conducted over 8 weeks, and the number of meditators increased as the weeks went on. Guess what happened? Oh right… you saw the graph. If you would like a more detailed account of the study, check it out here.

It just amazes me. I know it’s the truth. And still, it totally amazes me how powerful we are when we tap into our most basic gifts. It’s hard not to wonder why this isn’t happening everywhere?? But wait… and I come back around to the Occupy movement. It is happening. The field is fertile for the most unbelievable possibilities. Open, open, open.

As one flower pushes its way out into the sun, it creates the space for the next one to blossom. At first, it’s one here and then there. Each flower that has already begun to blossom must hold space for the others that haven’t arrived at that point yet. Soon, the number of arrivals grows exponentially, and the landscape transforms more and more quickly. Each new crop holding space and creating the conditions for the blossoming of all.

Thankfully, I found Jeanne Ball’s powerful article tying all of these inspirations together so nicely for me. Thanks to her for that. You can see all of these threads weaving together in front of me has me feeling a little poetic and awestruck. She does an excellent job of laying out the possibilities for consciousness (collective consciousness, oneness consciousness…) to determine the direction our world will take now.

I like the possibilities!! ♥ ♥ ♥

L O V E to all.

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Daily reminder

“Healing does not mean going back to the way things were before, but rather allowing what is now to move us closer to God.”

~Ram Dass

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Weekly wisdom from Doreen Virtue

Ooooh… This week Doreen is bringing the unicorns. Magical unicorns. I can’t think of too many other ways that I would like to begin this last Monday of November. See what words of wisdom she has to share as we wrap up November and transition into December. Lots of love and light to you this week and always!

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Daily reminder

“Life is painful at times, and spiritually, we are meant to face the pains that life presents. In the Western world, however, we often misrepresent God’s plan for us and expect life to be comfortable and free of trouble. We measure God’s presence in our lives by our level of personal comfort; we believe God is here if our prayers are answered. But neither God nor Buddha nor any other spiritual leader or tradition guarantees or encourages a pain-free life. Spiritual teachings encourage us to grow past and through painful experiences, each of which is a spiritual lesson.”

~Caroline Myss, Ph.D., from Anatomy of the Spirit

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Dear Angels and Guides

Dear Angels and Guides:

Please help me find my way.

Please teach me to feel complete within myself.

Please show me how to allow my life and its events to unfold organically.

Please guide me to the awareness that ALL that unfolds before me are the answers to my prayers.

Thank you in advance.

All my love-

Holly Richelle

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Daily reminder

“Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.”

~B.K.S. Iyengar

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Yoga this week!!

This week, I will be teaching on Wednesday, November 30 at 10:00am. It’s the last day of November, and we will be focusing on creating an oasis within as we launch into the busy holiday season. I would love to see you there!

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Daily reminder

“Smile at each other. Smile at your wife, smile at your husband, smile at your children, smile at each other- it doesn’t matter who it is- and that will help to grow up in greater love for each other.”

~Mother Teresa

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Crystal in the spotlight

My true introduction to the healing power of crystals occurred while I was pregnant with my son and living in Sedona, AZ. For that reason (and many others), it is a subject that I hold very dear. I truly believe in their ability to bring healing and positive change when used with the proper intention. Not to mention that, symbolically, crystals and gemstones represent a transition of the everyday rock into a material of higher vibration- one with a purpose. That leap holds great power for me. And so, for all of these reasons, I would like to introduce you to one of my crystal friends… Citrine.

Citrine is a useful stone for several of my areas of prime focus right now: balancing the solar plexus chakra, aligning the subtle bodies with the physical, and aiding in the free flow of emotions.

Citrine is a stone of abundance and attracts wealth and success. It also repels negativity from the individual aura and from group settings- so maybe keep a cluster around for family holiday gatherings. 😉

It is also noted for its healing properties on the following levels:

Energetic: It protects the aura and prevents it from absorbing negative energies. It stimulates the crown chakra and balances the solar plexus and sacral chakras.

Emotional: It promotes balance by maintaining a healthy emotional flow and preventing blockages. Since it opens the solar plexus chakra (the joy center), it promotes greater joy and the releasing of ego-based fears.

Psychological: It promotes self-confidence and self-esteem, both of which are associated with a healthy solar plexus chakra. It also aids in maintaining a positive attitude and accepting constructive criticism. For this reason, it is also associated with creativity.

Mental: It helps with focused thought and concentration. It also aids in overcoming negative thought patterns.

Physical: It promotes healthy functioning of the digestive, endocrine, and circulatory systems. It is especially associated with the thyroid, the gall bladder, and the kidneys.

If it is worn on the body, the best positions are either on the fingers or at the throat.

Citrine is also the birthstone for this month, November.

So, that’s my little introduction to my good friend, Citrine. I hope that it inspires you to pick up some citrine and connect with its amazing benefits today.

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Update on 40-day Global Sadhana

More info on the 40-day Global Sadhana honoring the Divine Feminine… it begins Thursday, December 1st. Please watch if you are interested in joining this global community with me.

You can visit Spirit Voyage for additional details.

Sat Nam!

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