Spirituality

Daily reminder

“He who performs his bounden duty without depending on the fruits of his actions- he is a Sannyasin and a Yogi, not he who is without fire and without action.”

~Krishna, Bhagavad Gita 6.1

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Weekly wisdom from Doreen Virtue

It’s Monday again…Doreen is here to give us some information about the week. This time, she is working with the Archangel Raphael oracle cards. Archangel Raphael is a powerful ally for those who are in need of physical healing… see what insight the cards have to share.

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Day 1 of the 40-day Global Sadhana

And we’re off…

Such an exciting day today. So much happening. In addition to everything else, it is the first day of the 40-day Global Sadhana honoring the Divine Feminine. Here is a message from Gurunam Singh for those who are taking part in this powerful worldwide community- 8,600 strong!

Watch an introduction with Gurunam Singh and Ramdesh Kaur here.

Sat Nam!

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Daily reminder

“Life is painful at times, and spiritually, we are meant to face the pains that life presents. In the Western world, however, we often misrepresent God’s plan for us and expect life to be comfortable and free of trouble. We measure God’s presence in our lives by our level of personal comfort; we believe God is here if our prayers are answered. But neither God nor Buddha nor any other spiritual leader or tradition guarantees or encourages a pain-free life. Spiritual teachings encourage us to grow past and through painful experiences, each of which is a spiritual lesson.”

~Caroline Myss, Ph.D., from Anatomy of the Spirit

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Update on 40-day Global Sadhana

More info on the 40-day Global Sadhana honoring the Divine Feminine… it begins Thursday, December 1st. Please watch if you are interested in joining this global community with me.

You can visit Spirit Voyage for additional details.

Sat Nam!

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Daily reminder

“[Y]ou can be a vegetarian and run six miles a day, but if you are in an abusive relationship, or hate your job, or have daily fights with your parents, you are losing energy- or power- in a pattern of behavior that can lead to illness or prevent your healing from an illness. On the other hand, if you are spiritually centered and call back your energy from negative beliefs, you can eat cat food and still stay healthy.”

~Caroline Myss, Ph.D., from Anatomy of the Spirit

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Happy Thanksgiving, yoga lovers!

Happy Thanksgiving to each and every one of you! Today, I’m grateful for all of you.

((((((( ♥ )))))))

Namaste.

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THIS is the movement

3…2…1. Try to fight the urge to move. No, don’t, actually. Shiva Rea is a teacher and personal hero of mine. She’s a Shakti warrior and an originator of what I call Shakti dancing.

Today’s gratitude list: Shiva Rea and free expression.

Women throughout history were burned at the stake for self-expression like this, both literally and metaphorically. Many thanks to Shiva for leading the way. Now… Get up. Release your fear. Embrace Shakti. Embody the shift.

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Daily reminder

“Revolution, involution, narcissism, and evolution are the four stages through which we progress to attain self-esteem and spiritual maturity. A spiritual adult inconspicuously involves his or her inner spiritual qualities in everyday decisions. One’s ‘spiritual’ thoughts and activities are inseparable from other aspects of life: all becomes one.

~Caroline Myss, from Anatomy of the Spirit

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Daily reminder

“Miracles are natural. Something is wrong when they don’t happen.”

~Caroline Myss, from A Course in Miracles

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Upcoming Events

Sep
24
Sun
9:30 am Prenatal Yoga Flow @ Cap Wellness Center
Prenatal Yoga Flow @ Cap Wellness Center
Sep 24 @ 9:30 am – 10:45 am
A 75-minute yoga flow, appropriate for all stages of pregnancy.
Sep
26
Tue
9:30 am Moms & Movers Yoga @ Cap Wellness Center
Moms & Movers Yoga @ Cap Wellness Center
Sep 26 @ 9:30 am – 10:15 am
Crawlers+
12:00 pm Yoga @ VeraVia
Yoga @ VeraVia
Sep 26 @ 12:00 pm – 1:00 pm
VeraVia is an all-inclusive, luxury health and wellness retreat, located within the Park Hyatt Aviara Resort in Carlsbad, CA. Please visit VeraViaFit.com to learn more.
Sep
28
Thu
9:30 am Baby & Me Yoga @ Babies in Bloom
Baby & Me Yoga @ Babies in Bloom
Sep 28 @ 9:30 am – 10:30 am
This class combines a gentle, postnatal appropriate yoga flow with yoga for baby and postures mama and baby do together. Appropriate for 6 weeks to crawling.

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