Daily reminder

“Think love. Live in appreciation and gratitude. Invite change into your life, if only through your attitude. And remind yourself continually of the message of all great spiritual masters worth theur salt: keep your spirit in the present time. In the language of Jesus, ‘Leave the dead and get on with your life.’ And as Buddha taught, ‘There is only now.'”

~Caroline Myss, PhD, Anatomy of the Spirit

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Upcoming Events

Jan
23
Tue
9:30 am Moms & Movers Yoga @ Cap Wellness Center
Moms & Movers Yoga @ Cap Wellness Center
Jan 23 @ 9:30 am – 10:15 am
Crawlers+
12:00 pm Yoga @ VeraVia
Yoga @ VeraVia
Jan 23 @ 12:00 pm – 1:00 pm
VeraVia is an all-inclusive, luxury health and wellness retreat, located within the Park Hyatt Aviara Resort in Carlsbad, CA. Please visit VeraViaFit.com to learn more.
Jan
25
Thu
9:30 am Baby & Me Yoga @ Babies in Bloom
Baby & Me Yoga @ Babies in Bloom
Jan 25 @ 9:30 am – 10:30 am
This class combines a gentle, postnatal appropriate yoga flow with yoga for baby and postures mama and baby do together. Appropriate for 6 weeks to crawling.
11:00 am Toddler Yoga @ Babies in Bloom
Toddler Yoga @ Babies in Bloom
Jan 25 @ 11:00 am – 11:30 am
Crawling to 4.

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