Daily reminder

“Creative energy breaks us out of habitual patterns of behavior, thoughts, and relationships. Habit is a hell to which people cling in an attempt to stop the flow of change. But creative energy defies the repetition of habit. These two forces, repetition and creativity, are at odds with each other within the human psyche and impel us to invest and reshape the chaos of our world with personal meaning.”

~Caroline Myss, PhD, from Anatomy of the Spirit

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Upcoming Events

Aug
22
Tue
12:00 pm Yoga @ VeraVia
Yoga @ VeraVia
Aug 22 @ 12:00 pm – 1:00 pm
VeraVia is an all-inclusive, luxury health and wellness retreat, located within the Park Hyatt Aviara Resort in Carlsbad, CA. Please visit VeraViaFit.com to learn more.
Aug
24
Thu
4:00 pm Yoga @ Vera Via
Yoga @ Vera Via
Aug 24 @ 4:00 pm – 5:00 pm
VeraVia is an all-inclusive, luxury health and wellness retreat, located within the Park Hyatt Aviara Resort in Carlsbad, CA. Please visit VeraViaFit.com to learn more.
Aug
25
Fri
9:00 am Prenatal Yoga @ Cap Wellness Center
Prenatal Yoga @ Cap Wellness Center
Aug 25 @ 9:00 am – 10:15 am
Prenatal Yoga appropriate for all trimesters.
10:45 am Tot & Me Yoga @ Soul of Yoga
Tot & Me Yoga @ Soul of Yoga
Aug 25 @ 10:45 am – 11:30 am
Crawlers+.

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