Daily reminder

“Creative energy breaks us out of habitual patterns of behavior, thoughts, and relationships. Habit is a hell to which people cling in an attempt to stop the flow of change. But creative energy defies the repetition of habit. These two forces, repetition and creativity, are at odds with each other within the human psyche and impel us to invest and reshape the chaos of our world with personal meaning.”

~Caroline Myss, PhD, from Anatomy of the Spirit

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Upcoming Events

May
23
Tue
12:00 pm Yoga @ VeraVia
Yoga @ VeraVia
May 23 @ 12:00 pm – 1:00 pm
VeraVia is an all-inclusive, luxury health and wellness retreat, located within the Park Hyatt Aviara Resort in Carlsbad, CA. Please visit VeraViaFit.com to learn more.
May
26
Fri
9:00 am Prenatal Flow @ Cap Wellness Center
Prenatal Flow @ Cap Wellness Center
May 26 @ 9:00 am – 10:15 am
Prenatal Yoga appropriate for all trimesters.
12:00 pm Moms & Babies Yoga @ Soul of Yoga
Moms & Babies Yoga @ Soul of Yoga
May 26 @ 12:00 pm – 1:00 pm
6 weeks to walking.
May
27
Sat
12:00 pm Yoga @ VeraVia
Yoga @ VeraVia
May 27 @ 12:00 pm – 1:00 pm
VeraVia is an all-inclusive, luxury health and wellness retreat, located within the Park Hyatt Aviara Resort in Carlsbad, CA. Please visit VeraViaFit.com to learn more.

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