Daily reminder

“It is unnatural to our Divine design to let our thoughts live for too long in the past; such an imbalance creates time warps that interfere with our ability to live in the present and receive spiritual guidance each day. That guidance will make no sense to us if we focus only on unraveling the mysteries of yesterday. If we live fully in the present moment, the mysteries of yesterday will gradually be unraveled for us.”

~Caroline Myss, PhD, from Anatomy of the Spirit

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Upcoming Events

Apr
23
Sun
9:30 am Prenatal Yoga Flow @ Cap Wellness Center
Prenatal Yoga Flow @ Cap Wellness Center
Apr 23 @ 9:30 am – 10:45 am
A 75-minute yoga flow, appropriate for all stages of pregnancy.
Apr
24
Mon
9:30 am Baby & Me Yoga @ Babies in Bloom
Baby & Me Yoga @ Babies in Bloom
Apr 24 @ 9:30 am – 10:30 am
This class combines a gentle, postnatal appropriate yoga flow with yoga for baby and postures mama and baby do together. Appropriate for 6 weeks to crawling.
11:00 am Toddler & Me Yoga @ Babies in Bloom
Toddler & Me Yoga @ Babies in Bloom
Apr 24 @ 11:00 am – 11:30 am
 
Apr
25
Tue
10:30 am All Level Flow @ La Costa SS | 24 Hour Fitness
All Level Flow @ La Costa SS | 24 Hour Fitness
Apr 25 @ 10:30 am – 11:30 am
 

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