Daily reminder

“The joy felt in meditation reveals the presence of Eternal Joy spread over all creation. The light seen in meditation is the astral light from which our tangible creation is made. Beholding this light, one feels a unity with all things.”

~Paramahansa Yogananda

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Upcoming Events

Jan
21
Sat
12:00 pm Yoga @ VeraVia
Yoga @ VeraVia
Jan 21 @ 12:00 pm – 1:00 pm
VeraVia is an all-inclusive, luxury health and wellness retreat, located within the Park Hyatt Aviara Resort in Carlsbad, CA. Please visit VeraViaFit.com to learn more.
Jan
22
Sun
9:30 am Prenatal Yoga Flow @ Cap Wellness Center
Prenatal Yoga Flow @ Cap Wellness Center
Jan 22 @ 9:30 am – 10:45 am
A 75-minute yoga flow, appropriate for all stages of pregnancy.
Jan
23
Mon
9:30 am Baby & Me Yoga @ Babies in Bloom
Baby & Me Yoga @ Babies in Bloom
Jan 23 @ 9:30 am – 10:30 am
This class combines a gentle, postnatal appropriate yoga flow with yoga for baby and postures mama and baby do together. Appropriate for 6 weeks to crawling.
11:00 am Toddler & Me Yoga @ Babies in Bloom
Toddler & Me Yoga @ Babies in Bloom
Jan 23 @ 11:00 am – 11:30 am
 

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