Daily reminder

“One may gather great wisdom by cultivating the consciousness that this world and everything in it is only a dream. First of all, do not take your earthly experiences too seriously. The root cause of sorrow is in viewing the passing show with emotional involvement. If you continually think to yourself, ‘I haven’t lived as I ought to have lived,’ you only make yourself miserable. Rather, do your best to be better; and no matter what difficulties come, ever affirm, ‘It is all a dream. It will soon pass.’ Then no trouble can be a great trial to you. No happenings of this earth can in any way torture you.”

~Paramahansa Yogananda

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Upcoming Events

Sep
24
Sun
9:30 am Prenatal Yoga Flow @ Cap Wellness Center
Prenatal Yoga Flow @ Cap Wellness Center
Sep 24 @ 9:30 am – 10:45 am
A 75-minute yoga flow, appropriate for all stages of pregnancy.
Sep
26
Tue
9:30 am Moms & Movers Yoga @ Cap Wellness Center
Moms & Movers Yoga @ Cap Wellness Center
Sep 26 @ 9:30 am – 10:15 am
Crawlers+
12:00 pm Yoga @ VeraVia
Yoga @ VeraVia
Sep 26 @ 12:00 pm – 1:00 pm
VeraVia is an all-inclusive, luxury health and wellness retreat, located within the Park Hyatt Aviara Resort in Carlsbad, CA. Please visit VeraViaFit.com to learn more.
Sep
28
Thu
9:30 am Baby & Me Yoga @ Babies in Bloom
Baby & Me Yoga @ Babies in Bloom
Sep 28 @ 9:30 am – 10:30 am
This class combines a gentle, postnatal appropriate yoga flow with yoga for baby and postures mama and baby do together. Appropriate for 6 weeks to crawling.

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