Daily reminder

“We live in a magical universe filled with great forces of life and death, creation and destruction. Divine powers can be found everywhere to lift us into a greater peace and understanding. But ‘undivine’ forces are also ever present, working to lure us into confusion and attachment. Truth and falsehood, ignorance and enlightenment form the light and dark, the illumination and shadow of the world. In this basic duality of creation, we struggle not merely to survive but also to find meaning in our lives. We must learn to navigate through these contrary currents so that we can benefit by the ascending spiritual force and avoid the descending spiritual inertia.”

~Dr. David Frawley, Ayurveda and the Mind

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Upcoming Events

Feb
28
Tue
10:30 am All Level Flow @ La Costa SS | 24 Hour Fitness
All Level Flow @ La Costa SS | 24 Hour Fitness
Feb 28 @ 10:30 am – 11:30 am
 
12:00 pm Yoga @ VeraVia
Yoga @ VeraVia
Feb 28 @ 12:00 pm – 1:00 pm
VeraVia is an all-inclusive, luxury health and wellness retreat, located within the Park Hyatt Aviara Resort in Carlsbad, CA. Please visit VeraViaFit.com to learn more.
Mar
3
Fri
12:00 pm Yoga @ VeraVia
Yoga @ VeraVia
Mar 3 @ 12:00 pm – 1:00 pm
VeraVia is an all-inclusive, luxury health and wellness retreat, located within the Park Hyatt Aviara Resort in Carlsbad, CA. Please visit VeraViaFit.com to learn more.
4:00 pm Free Yoga for Military Families @ Babies in Bloom
Free Yoga for Military Families @ Babies in Bloom
Mar 3 @ 4:00 pm – 5:00 pm
Please join me for this 4-week Family Yoga series for military families.

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