“[Y]ou can be a vegetarian and run six miles a day, but if you are in an abusive relationship, or hate your job, or have daily fights with your parents, you are losing energy- or power- in a pattern of behavior that can lead to illness or prevent your healing from an illness. On the other hand, if you are spiritually centered and call back your energy from negative beliefs, you can eat cat food and still stay healthy.”
~Caroline Myss, Ph.D., from Anatomy of the Spirit
