Daily reminder

“Life is painful at times, and spiritually, we are meant to face the pains that life presents. In the Western world, however, we often misrepresent God’s plan for us and expect life to be comfortable and free of trouble. We measure God’s presence in our lives by our level of personal comfort; we believe God is here if our prayers are answered. But neither God nor Buddha nor any other spiritual leader or tradition guarantees or encourages a pain-free life. Spiritual teachings encourage us to grow past and through painful experiences, each of which is a spiritual lesson.”

~Caroline Myss, Ph.D., from Anatomy of the Spirit

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Upcoming Events

Nov
24
Fri
10:45 am Toddler Yoga @ Soul of Yoga
Toddler Yoga @ Soul of Yoga
Nov 24 @ 10:45 am – 11:30 am
Crawlers+.
Nov
25
Sat
12:00 pm Yoga @ VeraVia
Yoga @ VeraVia
Nov 25 @ 12:00 pm – 1:00 pm
VeraVia is an all-inclusive, luxury health and wellness retreat, located within the Park Hyatt Aviara Resort in Carlsbad, CA. Please visit VeraViaFit.com to learn more.
Nov
26
Sun
9:30 am Prenatal Yoga Flow @ Cap Wellness Center
Prenatal Yoga Flow @ Cap Wellness Center
Nov 26 @ 9:30 am – 10:45 am
A 75-minute yoga flow, appropriate for all stages of pregnancy.
Nov
28
Tue
9:30 am Moms & Movers Yoga @ Cap Wellness Center
Moms & Movers Yoga @ Cap Wellness Center
Nov 28 @ 9:30 am – 10:15 am
Crawlers+

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