Daily reminder

“The house is a metaphor to explain that there is a vibration in each moment, each moment is like a house, and a house is like a moment. In each moment that we live there is an opportunity to change ourselves in some way. We shatter what we were in the past, so that in the new moment we can remake ourselves. In a day’s time, we go through many different moments, many different opportunities to remake ourselves and therefore evolve.”

~Joseph Rael, from Being and Vibration

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Upcoming Events

Nov
18
Sat
12:00 pm Yoga @ VeraVia
Yoga @ VeraVia
Nov 18 @ 12:00 pm – 1:00 pm
VeraVia is an all-inclusive, luxury health and wellness retreat, located within the Park Hyatt Aviara Resort in Carlsbad, CA. Please visit VeraViaFit.com to learn more.
Nov
19
Sun
9:30 am Prenatal Yoga Flow @ Cap Wellness Center
Prenatal Yoga Flow @ Cap Wellness Center
Nov 19 @ 9:30 am – 10:45 am
A 75-minute yoga flow, appropriate for all stages of pregnancy.
Nov
21
Tue
9:30 am Moms & Movers Yoga @ Cap Wellness Center
Moms & Movers Yoga @ Cap Wellness Center
Nov 21 @ 9:30 am – 10:15 am
Crawlers+
12:00 pm Yoga @ VeraVia
Yoga @ VeraVia
Nov 21 @ 12:00 pm – 1:00 pm
VeraVia is an all-inclusive, luxury health and wellness retreat, located within the Park Hyatt Aviara Resort in Carlsbad, CA. Please visit VeraViaFit.com to learn more.

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