Daily reminder

“We are all meant to learn the same truths and to allow our Divinity to work within and through us; this is a simple task, though hardly an easy one. The settings and people in our lives are different, but the challenges they represent to us are identical, as are the influences that these challenges have upon our bodies and our spirits. The more we are able to learn this truth, the more we can develop symbolic sight- the ability to see through physical illusions and recognize the lesson being offered to us by life’s challenges.”

~Caroline Myss, PhD, from Anatomy of the Spirit

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Upcoming Events

Apr
28
Fri
12:00 pm Yoga @ VeraVia
Yoga @ VeraVia
Apr 28 @ 12:00 pm – 1:00 pm
VeraVia is an all-inclusive, luxury health and wellness retreat, located within the Park Hyatt Aviara Resort in Carlsbad, CA. Please visit VeraViaFit.com to learn more.
Apr
29
Sat
12:00 pm Yoga @ VeraVia
Yoga @ VeraVia
Apr 29 @ 12:00 pm – 1:00 pm
VeraVia is an all-inclusive, luxury health and wellness retreat, located within the Park Hyatt Aviara Resort in Carlsbad, CA. Please visit VeraViaFit.com to learn more.
Apr
30
Sun
9:30 am Prenatal Yoga Flow @ Cap Wellness Center
Prenatal Yoga Flow @ Cap Wellness Center
Apr 30 @ 9:30 am – 10:45 am
A 75-minute yoga flow, appropriate for all stages of pregnancy.
May
1
Mon
9:30 am Baby & Me Yoga @ Babies in Bloom
Baby & Me Yoga @ Babies in Bloom
May 1 @ 9:30 am – 10:30 am
This class combines a gentle, postnatal appropriate yoga flow with yoga for baby and postures mama and baby do together. Appropriate for 6 weeks to crawling.

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