Daily reminder

Day 3 of 7 truths that “heaven has issued as essential”:

“Change is consistent. Every life goes through places of difficult change as well as peace. Learn to go with the flow of change rather than try to stop change from occuring.”

~Caroline Myss, PhD, from Anatomy of the Spirit

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Upcoming Events

Feb
20
Tue
9:30 am Moms & Movers Yoga @ Cap Wellness Center
Moms & Movers Yoga @ Cap Wellness Center
Feb 20 @ 9:30 am – 10:15 am
Crawlers+
12:00 pm Yoga @ VeraVia
Yoga @ VeraVia
Feb 20 @ 12:00 pm – 1:00 pm
VeraVia is an all-inclusive, luxury health and wellness retreat, located within the Park Hyatt Aviara Resort in Carlsbad, CA. Please visit VeraViaFit.com to learn more.
Feb
22
Thu
9:30 am Baby & Me Yoga @ Babies in Bloom
Baby & Me Yoga @ Babies in Bloom
Feb 22 @ 9:30 am – 10:30 am
This class combines a gentle, postnatal appropriate yoga flow with yoga for baby and postures mama and baby do together. Appropriate for 6 weeks to crawling.
11:00 am Toddler Yoga @ Babies in Bloom
Toddler Yoga @ Babies in Bloom
Feb 22 @ 11:00 am – 11:30 am
Crawling to 4.

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