Daily reminder

“If in the midst of negativity, you are able to realize ‘At this moment, I am creating suffering for myself,’ it will be enough to raise you above the limitations of conditioned egoic states and reactions. It will open up infinite possibilities which come to you when there is awareness- other vastly more intelligent ways of dealing with any situation.”

~Eckhart Tolle, from A New Earth

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Upcoming Events

Jun
23
Fri
12:00 pm Yoga @ VeraVia
Yoga @ VeraVia
Jun 23 @ 12:00 pm – 1:00 pm
VeraVia is an all-inclusive, luxury health and wellness retreat, located within the Park Hyatt Aviara Resort in Carlsbad, CA. Please visit VeraViaFit.com to learn more.
Jun
24
Sat
12:00 pm Yoga @ VeraVia
Yoga @ VeraVia
Jun 24 @ 12:00 pm – 1:00 pm
VeraVia is an all-inclusive, luxury health and wellness retreat, located within the Park Hyatt Aviara Resort in Carlsbad, CA. Please visit VeraViaFit.com to learn more.
Jun
25
Sun
9:30 am Prenatal Yoga Flow @ Cap Wellness Center
Prenatal Yoga Flow @ Cap Wellness Center
Jun 25 @ 9:30 am – 10:45 am
A 75-minute yoga flow, appropriate for all stages of pregnancy.
Jun
26
Mon
9:30 am Baby & Me Yoga @ Babies in Bloom
Baby & Me Yoga @ Babies in Bloom
Jun 26 @ 9:30 am – 10:30 am
This class combines a gentle, postnatal appropriate yoga flow with yoga for baby and postures mama and baby do together. Appropriate for 6 weeks to crawling.

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