For your viewing pleasure

It’s such a beautiful day that I just can’t stay inside and work any longer.

Chances are, you’ve already seen this video of Briohny Smyth… it’s been viewed over 2.5 million times this year. It has definitely inspired me to get outside and awaken my body from its winter slumber.

Strength + Grace + Balance = Yoga does a body good!!

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Upcoming Events

Nov
23
Thu
9:30 am Baby & Me Yoga @ Babies in Bloom
Baby & Me Yoga @ Babies in Bloom
Nov 23 @ 9:30 am – 10:30 am
This class combines a gentle, postnatal appropriate yoga flow with yoga for baby and postures mama and baby do together. Appropriate for 6 weeks to crawling.
11:00 am Toddler Yoga @ Babies in Bloom
Toddler Yoga @ Babies in Bloom
Nov 23 @ 11:00 am – 11:30 am
Crawling to 4.
4:00 pm Yoga @ Vera Via
Yoga @ Vera Via
Nov 23 @ 4:00 pm – 5:00 pm
VeraVia is an all-inclusive, luxury health and wellness retreat, located within the Park Hyatt Aviara Resort in Carlsbad, CA. Please visit VeraViaFit.com to learn more.
Nov
24
Fri
10:45 am Toddler Yoga @ Soul of Yoga
Toddler Yoga @ Soul of Yoga
Nov 24 @ 10:45 am – 11:30 am
Crawlers+.

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