I heart my angels

I’ve felt somewhat conflicted about my new-found ‘virtual’ connectedness since I created this blog. Long story short, I’m often overwhelmed with amount of guidance I encounter when I log on. I wonder how I could possibly incorporate it into my life (irl)?? Would my time be better spent sticking to the simple truths that have managed to stick in my brain? Balance is key, for sure. Moderation.

And then, something simply beautiful will happen, and I’m reminded not to worry so much. I’m not the showrunner. I need not feel responsible for every last how and why. And if I’m ever feeling overwhelmed or indecisive, I need only call on my Angels.

That’s kinda what happened just now. I got a little ‘wink wink nudge nudge’ from my Angel crew. I just posted a love note to my Angels, asking for help in opening my heart. Before I could post it to my Facebook page, I discovered a link to this guided meditation with Jack Kornfield about the awakening and opening of the heart.

You may have to enter an email address to get to the actual page, but it’s well worth it. Audio and video are available for download.

RAAAAAAAAD!!!!!

Thanks.

Share

Leave a Reply

Upcoming Events

Nov
21
Tue
9:30 am Moms & Movers Yoga @ Cap Wellness Center
Moms & Movers Yoga @ Cap Wellness Center
Nov 21 @ 9:30 am – 10:15 am
Crawlers+
12:00 pm Yoga @ VeraVia
Yoga @ VeraVia
Nov 21 @ 12:00 pm – 1:00 pm
VeraVia is an all-inclusive, luxury health and wellness retreat, located within the Park Hyatt Aviara Resort in Carlsbad, CA. Please visit VeraViaFit.com to learn more.
Nov
23
Thu
9:30 am Baby & Me Yoga @ Babies in Bloom
Baby & Me Yoga @ Babies in Bloom
Nov 23 @ 9:30 am – 10:30 am
This class combines a gentle, postnatal appropriate yoga flow with yoga for baby and postures mama and baby do together. Appropriate for 6 weeks to crawling.
11:00 am Toddler Yoga @ Babies in Bloom
Toddler Yoga @ Babies in Bloom
Nov 23 @ 11:00 am – 11:30 am
Crawling to 4.

Latest Instagram posts

Latest tweets

Subscribe for updates

Email Format