Skype Meditation

Guided meditation can be an oasis in the center of any busy life. It can be a reset on a stressful day. If you wish to build your meditation practice or if you simply need a break, guided meditation via Skype is a great place to begin.

Choose a 15 or 30 minute session at a time that works for you and be led to greater serenity and presence through meditation.

Get started with a free consultation…

Book now

Upcoming Events

Apr
28
Fri
12:00 pm Yoga @ VeraVia
Yoga @ VeraVia
Apr 28 @ 12:00 pm – 1:00 pm
VeraVia is an all-inclusive, luxury health and wellness retreat, located within the Park Hyatt Aviara Resort in Carlsbad, CA. Please visit VeraViaFit.com to learn more.
Apr
29
Sat
12:00 pm Yoga @ VeraVia
Yoga @ VeraVia
Apr 29 @ 12:00 pm – 1:00 pm
VeraVia is an all-inclusive, luxury health and wellness retreat, located within the Park Hyatt Aviara Resort in Carlsbad, CA. Please visit VeraViaFit.com to learn more.
Apr
30
Sun
9:30 am Prenatal Yoga Flow @ Cap Wellness Center
Prenatal Yoga Flow @ Cap Wellness Center
Apr 30 @ 9:30 am – 10:45 am
A 75-minute yoga flow, appropriate for all stages of pregnancy.
May
1
Mon
9:30 am Baby & Me Yoga @ Babies in Bloom
Baby & Me Yoga @ Babies in Bloom
May 1 @ 9:30 am – 10:30 am
This class combines a gentle, postnatal appropriate yoga flow with yoga for baby and postures mama and baby do together. Appropriate for 6 weeks to crawling.

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