Shakti dancing (with cartoon penguins)

One of the most cathartic aspects of my yoga is Shakti dancing. You know that expression, “dance like no one is watching?” Well, Shakti is watching… and she can’t wait for you to let go and let her do the doing. Can. Not. Wait.

Let go! Let Shakti move you. For serious, y’all…

Pop quiz: who remembers what makes the humans human? Choice! Sooo… why not choose to liberate your dancing feet? Currently, Maxim and I are breaking it down with this penguin- who has clearly been bitten by the Shakti bug.

Get up, right now, and join us!

Share

Leave a Reply

Upcoming Events

May
27
Sat
12:00 pm Yoga @ VeraVia
Yoga @ VeraVia
May 27 @ 12:00 pm – 1:00 pm
VeraVia is an all-inclusive, luxury health and wellness retreat, located within the Park Hyatt Aviara Resort in Carlsbad, CA. Please visit VeraViaFit.com to learn more.
May
28
Sun
9:30 am Prenatal Yoga Flow @ Cap Wellness Center
Prenatal Yoga Flow @ Cap Wellness Center
May 28 @ 9:30 am – 10:45 am
A 75-minute yoga flow, appropriate for all stages of pregnancy.
May
29
Mon
9:30 am Baby & Me Yoga @ Babies in Bloom
Baby & Me Yoga @ Babies in Bloom
May 29 @ 9:30 am – 10:30 am
This class combines a gentle, postnatal appropriate yoga flow with yoga for baby and postures mama and baby do together. Appropriate for 6 weeks to crawling.
11:00 am Toddler Yoga @ Babies in Bloom
Toddler Yoga @ Babies in Bloom
May 29 @ 11:00 am – 11:30 am
Crawling to 3.

Latest Instagram posts

Latest tweets

Subscribe for updates

Email Format