Sound Healing and Meditation This Friday!

Sound Healing with Quartz Crystal Bowls combines sound and vibration to foster a sense of deep peace and greater harmony on all levels. During this season of giving and joy, of drawing friends and family near, it is important to remember that self-care is a necessity. You have more and better to give to all you do when you are taking steps to maintain balance and well-being in your life. After all, you can’t give those pies away until the apples have been lovingly fed, watered and tended within, right? Please bring a yoga mat or a blanket so you can rest comfortably. Chairs will also be provided if you prefer to sit in a chair. No prior experience with yoga or meditation is required.

Date: Friday, November 24th

Time: 4-4:30pm

Location: Babies in Bloom, 1948 Via Centre, Vista CA

Admission is $5.

Share

Leave a Reply

Upcoming Events

Sep
26
Tue
9:30 am Moms & Movers Yoga @ Cap Wellness Center
Moms & Movers Yoga @ Cap Wellness Center
Sep 26 @ 9:30 am – 10:15 am
Crawlers+
12:00 pm Yoga @ VeraVia
Yoga @ VeraVia
Sep 26 @ 12:00 pm – 1:00 pm
VeraVia is an all-inclusive, luxury health and wellness retreat, located within the Park Hyatt Aviara Resort in Carlsbad, CA. Please visit VeraViaFit.com to learn more.
Sep
28
Thu
9:30 am Baby & Me Yoga @ Babies in Bloom
Baby & Me Yoga @ Babies in Bloom
Sep 28 @ 9:30 am – 10:30 am
This class combines a gentle, postnatal appropriate yoga flow with yoga for baby and postures mama and baby do together. Appropriate for 6 weeks to crawling.
11:00 am Toddler Yoga @ Babies in Bloom
Toddler Yoga @ Babies in Bloom
Sep 28 @ 11:00 am – 11:30 am
Crawling to 4.

Latest Instagram posts

Latest tweets

Subscribe for updates

Email Format