Posts Tagged gratitude

Read this… slowly

The universe has an amazing way of providing me with every lesson I need. But often, the noise of my own wheels turning keeps me from paying attention. Thank goodness that the cosmic professor is not one to throw her hands up easily. (You’re her favorite student, by the way. You. Are.)

In the Summer of 2010, I was on a hot streak with my reading list. I had been praying for guidance and I was led to three books that changed my life [Paramahansa Yogananda’s Autobiography of a Yogi, Eckhart Tolle’s A New Earth, and Stephen Mitchell’s translation of the Bhagavad Gita]. I was tremendously inspired. I saw creation though new eyes (or perhaps a single eye), yet I hadn’t given myself a chance to sit with what I was learning and absorb it.

So, she sat back and looked at my effort and said, “I’m very proud of you. You’ve been working very hard. You’re doing well on your homework and tests, but I still get the feeling that you’re not fully getting it. Try this.”

I skinned my knee nearly to the bone, and I couldn’t bend it. I had almost zero range of motion in my right shoulder. All the things I do in a day that I take for granted suddenly required great attention- if I could do them at all. Talk about humbling… I couldn’t walk. I could only shuffle and limp. I’m right-handed. I had to do everything one-handed with my left hand. Still, I stayed committed to meditating and practicing (the most gentle) yoga every day. In fact, almost everything but that had stopped.

In the stillness, I could hear the message loud and clear, “Slow down! You don’t have to rush. Everything you need is right here, right now.” I had to bring my full attention to the present moment… and it was awesome. It required such presence and inspired such gratitude and humility that every action became a ceremony. I had read that this moment is not just a bridge to some point in the future. Finally, I understood the power of that on every level of my being.

To learn the lessons I needed to learn about healing, I had to have it broken down like that. I had to experience that time of healing my physical body so that that energy could begin to ripple into other areas. As I’m focusing on Ahimsa now, I’m reminded that growth does not require ‘go, go, go.’ Sometimes it requires just the opposite.

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Trick or Treat (Hint: It’s a treat)

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Just one more day until the official 11.1.11 launch of my blog!

I thought I’d drop a delicious little bit of sweetness in your jack-o-lantern today for Halloween. These are photos from the Dia de los Muertos observance at Mission San Luis Rey. I had never been to any Dia de los Muertos festivities before, and I found it to be so moving that I had to share. The people who were participating created such powerful tributes to their loved ones in the spirit world, and they did it in a way that was both reverent and celebratory. I couldn’t help but make altars in my heart all day long for my dear Ones who have passed. Are you remembering anyone special today?

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