Posts Tagged joy

Weekly wisdom from Doreen Virtue

Doreen is here with our first oracle card reading for the month of October, and she’s brought along a special treat. She is debuting her new Mary, Queen of Angels deck. This deck is meant to be a companion to her recent book of the same name. I read the book while I was on vacation last spring, and I highly recommend it. It was a wonderful inspiration with its messages of feminine power, compassion, and unconditional love.

The Mary, Queen of Angels oracle deck won’t be available until the beginning of next month, and I, for one, am eager to check it out then.

In any case, we get a sneak preview in this week’s oracle card reading. Enjoy!

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Kamelien loves you!

“The joy of Being, which is the only true happiness, cannot come to you through any form, possession, achievement, person, or event- through anything that happens. The joy cannot come to you- ever. It emanates from the formless dimension within you, from consciousness itself and thus is one with who you are.”

~Eckhart Tolle, A New Earth

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Weekly wisdom from Doreen Virtue

Heeeey there! Welcome to Monday! Doreen is here for us with her Daily Guidance from Your Angels oracle deck. And she starts the reading just the way I like it… JOY!

I can honestly say I’m feeling that since Lil Man and I are about to hop on a plane today and pay a visit to my fam. It’s been a long while, so we’re both looking forward to it.

As for what this will mean for posting for the rest of the month… I’m not quite certain yet. I may be able to get something together while I’m traveling, but I really, really want to make the most of our visit. If that happens to mean that I can’t check in with you lovely souls until 6/1, I’ll send you much love until we meet again… ♥

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Daily reminder

“The joy felt in meditation reveals the presence of Eternal Joy spread over all creation. The light seen in meditation is the astral light from which our tangible creation is made. Beholding this light, one feels a unity with all things.”

~Paramahansa Yogananda

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2012! What’s for break-fast??

Dear Lord.

Well, ummmm…. Happy New Year! Happy Solstice! Merry Christmas! Happy Hanukkah! Happy Kwanzaa! Merry Birthday! Merry Grinchmas! Merry Un-birthday, etc. In other words, end radio silence. Back to life, back to reality.

And… here we are. Every so often, I need a ‘technology fast’. What can I say? I’m sensitive. And maybe a little bit old-fashioned. I harken back to the pre-digital days- when cell phones weighed more than chihuahuas and if you updated anyone regularly on your status, you probably did it in person. Reality TV? Uhh… like, ‘Unsolved Mysteries’?? I really loved that show. I watched it every Wednesday night… maybe because every now and then there were segments about yetis and extra-terrestrials and stuff. Maybe.

My point is, I get overwhelmed with all of this ‘virtual’ connectedness from time to time. When I created this site, I sought out channels of inspiration that I could pass along to… interested parties… anyone who would listen pretty much. Or not. I guess I wouldn’t have changed much at all if I knew no one was listening at all. I’m just one little girl shining her light the best she can. I aim to be. I created this forum for that reason.

And then… whoa!!! Ask and you shall receive. I was inundated every day with so much guidance. So much information. I was stunned. Totally like… ‘Wow! This is so easy! Finding inspiration… it’s like the job does itself.’ It really did, and I was just the messenger. Imagine me a divine fax machine shooting out memos to y’all- like… L O V E. That is all.

I L O V E it. And still, I’m feeling ‘overwhelmed’?? I need a technology fast? A general hibernation? For Christmas and New Year’s? Yes. Especially. 2011 was such an epic year. So much change. Ready or not. How could it not? I have a small child. He grows and changes from day to day. Like… ‘did you get taller overnight??’ In fact, I would say, he began the year as a baby and finished it as a boy.

At the beginning of 2011, I set intentions for 1.1 through 7.1. I was looking back through those as I set my intentions for the new year. Two things were clear… 1) I knew that 2011 was the year for finally completing my yoga teaching certification. 2) I also knew that 2011 was the year that my boy would get another year older. And he did. When I reflect on last year, I see my little man moving forward with gold stars all the way. Like… potty-trained himself. Became BFFs with his first actual babysitter. Asked to start school. He’s a gift.

When we found the right school for him, I was told he could begin on 12.1 or 1.1. And I clung to my baby like a big ol’ baby. Maxim has been my full-time “job” since I was 7-months pregnant. I am so blessed. It’s the greatest job I will ever have. Hand to heart. I thank God for it. I also thank God for the intervention 18 months ago to remind me that YOGA is the answer, no matter what the question is. Not just a reminder- a push. It all came together beautifully. I am starting this new phase exactly where I need to be. But still…

Maxim is starting school on Thursday. He’s totally ready for it. I’m still working on it.

And on top of that, my BFFL- my partner in crime, my partner in…basically everything- he got a job in 2011 that marked another huge transition. We had a magical life for years and years. We were together… always. Masters of the Universe. Like kids.

So, ‘that’ guy, he took time off for the end of the year. Hari Hari. Every day for nearly two weeks, I got to hang up the phone and connect face-to-face. With real people! My favorite ones!

Family hibernation. And now…

Back to life. Back to reality.

Love to all.

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Holiday presence

Yep- things are definitely under way now. Less than a week until Hanukkah and the Winter Solstice, and barely a week until ’twill be the night before Christmas.

So, tell me, my friends… how’s it going? Are you experiencing the holidays or experiencing a holidaze? Personally, it was holidays, then Holly-days, and now… Holly-daze??

That’s why I am even more grateful for this great reminder about staying in the moment during the holidays- though these suggestions are invaluable for being present at any moment (holidays or no). Check out Panache Desai’s Six Ways to Be Present During the Holidays.

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Note to self: Keep it movin’

The coming and going from point A to point B and back again is observed from the atomic level to the galactic level and beyond. It’s universal. In the face of constant movement between polarities, yoga and ayurveda point the way to achieving balance while also embracing the flow. The flow is the way of earthly life, after all. Change can be beautiful and it can be scary, but above all, it is inevitable.

When we lose touch with natural rhythms for whatever reason, imbalance occurs. Stagnation. Ayurveda notes that in this place where the flow is excluded, disease can take hold. In the time that I’ve studied ayurveda, I’ve maintained an awareness of this principle with regard to my diet and the care of my body. It was only recently, however, that I began to comprehend its role in my emotional health.

It is important to experience emotions. They are a gift that makes the colors of my human experience more vivid and gives me insight that would not be available otherwise. But, like everything else, it is essential to let them keep moving or stagnation will occur. Stagnation creates the foothold for what, my dears? Dis-ease. The old must be released to make space for the new to enter.

So, I began paying particular attention to my emotions- observing them, acknowledging them, and letting them go on their merry way. Great lessons, all in all. Yet, I couldn’t shake this feeling. I couldn’t quite put my finger on it until… I allowed that it was time to face the monster- FEAR.

I couldn’t wrap my arms around it, or my mind. I just felt blank and numb. But this is FEAR we’re talking about! I should feel terrified, right? Then… BAM!! It hit me square in the face: Could it be that I’ve held on to so much fear and stuffed it in every fiber of my being for so long that it had become my new normal? Had I allowed myself to become so filled with fear that it pops up everywhere, all the time until it seems like the way it is?

I realized that YES! that was most likely true, and in so doing, I began to let go of it. I can’t say that I’m feeling all light and free these days, but I am aware. And awareness is the wormhole back to the present moment- the moment in which I can choose to go with the flow. I can observe the rhythm and the motion and be a part of it.

In my years of asana practice, I’ve heard over and over that hip-opening poses aid in the release of emotions (the hips are one place in the body where we hold our emotions). So, I’ve been following the yoga doctor’s orders and taking regular doses of hip openers. While I haven’t experienced a powerful emotional release like Julia Cohn describes in her recent article, the practice reaffirms my faith that yoga is a gateway back to balance.

Learn more about hip-opening poses here. What’s your favorite?

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Wanna see the coolest thing??

Retire your televisions, people! ๐Ÿ˜‰

Soul TV is here! You can now have a continuously updated selection of yoga and meditation classes, inspirational spiritual talks, and general goodness from the amazing folks at the Soul Center.

This is such an unbelievable blessing that they have put this together. But yet… coming from them, I can totally believe it. Check it out and see what all the fuss is about.

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Daily reminder

“Be a first rate version of yourself, not a second rate version of someone else.”

~Judy Garland

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Daily reminder

“Practice enjoying the present moment, rather than using it up consumed with guilt over the past or worrying about the future.”

~Dr. Wayne Dyer

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