Posts Tagged joy

So, how do you feel about banjos…

We’re pretty much going steady now, so…

There is something about the banjo that sounds so joyful to me. Something about it just screams ‘YES!’- perhaps my WV roots are showing…Shakti willing. Our solar plexus chakra (manipura) is the center of our power, our will, and our joy. When we shut this down and go on auto-pilot, we opt out of so many of the best parts of being a human being.

Check out Mean Mary doing her thing. Feelings?

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Upcoming Events

May
27
Sat
12:00 pm Yoga @ VeraVia
Yoga @ VeraVia
May 27 @ 12:00 pm – 1:00 pm
VeraVia is an all-inclusive, luxury health and wellness retreat, located within the Park Hyatt Aviara Resort in Carlsbad, CA. Please visit VeraViaFit.com to learn more.
May
28
Sun
9:30 am Prenatal Yoga Flow @ Cap Wellness Center
Prenatal Yoga Flow @ Cap Wellness Center
May 28 @ 9:30 am – 10:45 am
A 75-minute yoga flow, appropriate for all stages of pregnancy.
May
29
Mon
9:30 am Baby & Me Yoga @ Babies in Bloom
Baby & Me Yoga @ Babies in Bloom
May 29 @ 9:30 am – 10:30 am
This class combines a gentle, postnatal appropriate yoga flow with yoga for baby and postures mama and baby do together. Appropriate for 6 weeks to crawling.
11:00 am Toddler Yoga @ Babies in Bloom
Toddler Yoga @ Babies in Bloom
May 29 @ 11:00 am – 11:30 am
Crawling to 3.

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