Posts Tagged moon phases

Yoga this week!!

This Monday is the first new moon of 2012, and I will be teaching at 10am. This week, I will be slowing things down for a more gentle, restorative practice to nurture the seeds of all you wish to manifest in 2012. Join us!

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Full moon meditation

Enjoy!

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Weekly wisdom from Doreen Virtue

Happy Monday… it’s Doreen and the “nature Angels”- the fairies. I totally can’t believe how right on she is (ok, yes I can). I’m using the power of the full moon to clear, cleanse, and let go. For days, I’ve been purging my house, my body, my life of all that no longer serves me. Powerful winds are at my back and now is the time. Thanks, Doreen for reminding me of it again.

How about you? Does Doreen’s reading ring true this week?

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Daily reminder

“If the Sun and Moon should ever doubt, they’d immediately go out…”

~William Blake, from Auguries of Innocence

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Saucha = Purity

As 2012 has begun, I’ve been making an effort to re-commit to my observance of Ahimsa. For several days, though, I have been feeling much more connected to a niyama– Saucha. Saucha is usually translated as “purity.”

I was reading through an article at the beginning of this week that stated that the New Year is a time for ‘purification rituals.’ I’m not sure how broadly applicable that is, but I love the idea of it anyway. I know, for me, it rings true. Perhaps if the holidays are a time of excess, the New Year is a time to re-balance, purify and simplify. The New Year is like pulling out a fresh, clean sheet of paper on which each of us will write the “2012” chapter of our lives.

There are so many convergences happening right now that I’ve been drawn to an intensified observance of Saucha in the past few days. Firstly, we are still in this window of pure potentiality, known as the window of direct creation. This will continue until 1.23.

Also, on Monday 1.9, the 40-day Global Sadhana honoring the Divine Feminine will be drawing to a close, and I will be beginning a 21-day yoga challenge– transitioning back into a more rigorous asana practice again.

And let’s not forget that the first full moon of 2012 will be on Monday, as well. I usually give a little shout-out to the full moon with some type of clearing or purification practice- I sage, I re-charge my crystals, I go to a full moon sound healing ceremony with crystal bowls from time to time.

With all of these factors combining to produce such powerful energy, I’ve been prioritizing clearing, cleansing, letting go- putting down any excess baggage that no longer serves me. My house is getting the Saucha treatment currently. I’m finally purging all of the excess that came here when we moved in last year. Let me tell you… it feels great. I’ve been re-organizing and re-arranging, practicing a little Feng Shui to remove any blockages and help the energy (Chi) flow more freely. I feel better already.

As I was reflecting on the changes I’m making and experiencing, I realized that details are awesome and wonderful. But it is the “purification rituals” themselves that hold the most power. No matter what form or aspect the “purification” takes, the results are the same in some way- like saying ‘I love you‘ in 15 different languages. If the intention is pure and true, it will transport you to the same place in the end.

If you haven’t tried any “purification rituals” recently (whatever that means to you), maybe give it a try and see if you experience the same thing. Has anyone else been focusing on clearing and cleansing this New Year? If so, whatcha doin’?

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It’s the full moon!

Today, the moon was full at approximately 6:36am PST. Also, there was a lunar eclipse today that was the last in a series of eclipses that began about a year ago.

I enjoy keeping tabs on the phases of the moon. The gravitational force of the moon has had much to do with the way life has evolved on this planet. It is the cause of the oceans’ tides. It may also have strong effects on our own bodies. Consider that our bodies are mostly composed of water. Now remember the pull of the moon creates the tides. Perhaps this is the origin of the association of the full moon with strange behavior or with other changes- like more babies being born?

In any case, I like to stay connected to the phases of the moon simply because it is a connection to the rhythms of nature. The time around the new moon is a time for manifesting and setting intentions- letting them come into being as the moon itself waxes. And the full moon, with its powerful presence, is a time for cleansing, clearing, and letting go. Let the gravity of the full moon draw away anything that is no longer serving us.

I have found the moon to be a very powerful ally in manifesting and evolving. How about you? Do you follow the moon and its phases?

Eclipses can also bring about big changes in our lives. Read what Susan Miller has to say about dealing with eclipses here.

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