Posts Tagged nc yoga goddesses

Weekly wisdom from Doreen Virtue

Here we are again… another week beginning. And once again, the buzzword of the week is ‘change.’ Rapid change. This week, Doreen is working with the Angel Therapy Oracle Deck to channel the wisdom and insight of the Angels about staying afloat as everything shifts so rapidly.

Great, insightful advice beginning to end, but I must say I love what she has to say about the weekend. In case you would like to be outdoors- barefoot and moving- this weekend, I am teaching an outdoor yoga basics class on Saturday (to be rescheduled to Sunday if the weather doesn’t cooperate).

Have a wonderful week, yoga lovers!

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Yoga this week!!

I know it’s the day after Easter, and many of the kiddies will be home from school. Maybe you even have the day off from work?? Doesn’t Monday sound like a great day for yoga outside in the beautiful sun (or clouds… at least it’s supposed to be warm)?

Also, I’m going to give my yoga basics class another go. And guess what?… It’s forecasted to rain. I’m not giving up hope yet, but if we do get rained out again, I’ll reschedule… again. Stay tuned.

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Yoga this week!!

It’s Easter week! Lots to do this week… going to see the bunny, hunting for some eggs, plant some flowers, make some more pysanky. I think I’ll buy a lily! Lots to do, lots to do.

Getting things flowing with yoga is a must on Monday. I’m teaching at 10am!

Hope to see you there!

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Yoga this week!!

Hello and happy Sunday, yoga lovers!

I’m teaching one group class this week- Monday at 10am. It seems that I’ve become quite reliable for making it rain… all I have to do is schedule an outdoor class! I have a good feeling about Monday, though, so it’s on…

This week’s class will focus on deep stretching and relaxation. Couldn’t we all use a little more of that??

Hope to see you there!

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Upcoming Events

Nov
21
Tue
9:30 am Moms & Movers Yoga @ Cap Wellness Center
Moms & Movers Yoga @ Cap Wellness Center
Nov 21 @ 9:30 am – 10:15 am
Crawlers+
12:00 pm Yoga @ VeraVia
Yoga @ VeraVia
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VeraVia is an all-inclusive, luxury health and wellness retreat, located within the Park Hyatt Aviara Resort in Carlsbad, CA. Please visit VeraViaFit.com to learn more.
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9:30 am Baby & Me Yoga @ Babies in Bloom
Baby & Me Yoga @ Babies in Bloom
Nov 23 @ 9:30 am – 10:30 am
This class combines a gentle, postnatal appropriate yoga flow with yoga for baby and postures mama and baby do together. Appropriate for 6 weeks to crawling.
11:00 am Toddler Yoga @ Babies in Bloom
Toddler Yoga @ Babies in Bloom
Nov 23 @ 11:00 am – 11:30 am
Crawling to 4.

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