The next Global Sadhana!

The next Global Sadhana begins this Sunday! This time, we will be “Elevating Ourselves, Blessing Our Children.” It is not only for parents and caretakers of children, but anyone who is interested in the upliftment of children worldwide.

The sadhana includes a pranayama exercise, as well as a recitation. Also, check out this video of what Snatam calls “celestial communication” for children. I love it already! I can’t wait to show it to my little man. He loves learning new songs.

I’m very excited about joining this global community to aid children and their caretakers. And it begins on Mother’s Day… such a great gift ♥

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Upcoming Events

Jul
29
Sat
12:00 pm Yoga @ VeraVia
Yoga @ VeraVia
Jul 29 @ 12:00 pm – 1:00 pm
VeraVia is an all-inclusive, luxury health and wellness retreat, located within the Park Hyatt Aviara Resort in Carlsbad, CA. Please visit VeraViaFit.com to learn more.
Jul
30
Sun
9:30 am Prenatal Yoga Flow @ Cap Wellness Center
Prenatal Yoga Flow @ Cap Wellness Center
Jul 30 @ 9:30 am – 10:45 am
A 75-minute yoga flow, appropriate for all stages of pregnancy.
Jul
31
Mon
9:30 am Baby & Me Yoga @ Babies in Bloom
Baby & Me Yoga @ Babies in Bloom
Jul 31 @ 9:30 am – 10:30 am
This class combines a gentle, postnatal appropriate yoga flow with yoga for baby and postures mama and baby do together. Appropriate for 6 weeks to crawling.
11:00 am Toddler Yoga @ Babies in Bloom
Toddler Yoga @ Babies in Bloom
Jul 31 @ 11:00 am – 11:30 am
Crawling to 3.

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