Yoga this week!!

January draws to a close this week. We will be meeting for one last class this month on Monday at 10am. Our practice will focus on tapping into the inner well of strength and motivation as we move forward into February with our resolutions. Be brave!!

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Upcoming Events

Nov
24
Fri
10:45 am Toddler Yoga @ Soul of Yoga
Toddler Yoga @ Soul of Yoga
Nov 24 @ 10:45 am – 11:30 am
Crawlers+.
Nov
25
Sat
12:00 pm Yoga @ VeraVia
Yoga @ VeraVia
Nov 25 @ 12:00 pm – 1:00 pm
VeraVia is an all-inclusive, luxury health and wellness retreat, located within the Park Hyatt Aviara Resort in Carlsbad, CA. Please visit VeraViaFit.com to learn more.
Nov
26
Sun
9:30 am Prenatal Yoga Flow @ Cap Wellness Center
Prenatal Yoga Flow @ Cap Wellness Center
Nov 26 @ 9:30 am – 10:45 am
A 75-minute yoga flow, appropriate for all stages of pregnancy.
Nov
28
Tue
9:30 am Moms & Movers Yoga @ Cap Wellness Center
Moms & Movers Yoga @ Cap Wellness Center
Nov 28 @ 9:30 am – 10:15 am
Crawlers+

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