Yoga this week!

Due to the yummy, yummy gift of rainshowers that have been falling here recently, my Monday class has been moved to Thursday at 10am this week.

The weather has improved enough that I’ve moved the class outdoors again, which is so majorly good. The hummingbirds, finches, and a variety of other birdies join us, and the flowers have begun to blossom. I just couldn’t bring myself to keep us inside on rainy Monday, so Thursday it is!

Hope to see you there!

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Jul
21
Fri
12:00 pm Yoga @ VeraVia
Yoga @ VeraVia
Jul 21 @ 12:00 pm – 1:00 pm
VeraVia is an all-inclusive, luxury health and wellness retreat, located within the Park Hyatt Aviara Resort in Carlsbad, CA. Please visit VeraViaFit.com to learn more.
Jul
22
Sat
12:00 pm Yoga @ VeraVia
Yoga @ VeraVia
Jul 22 @ 12:00 pm – 1:00 pm
VeraVia is an all-inclusive, luxury health and wellness retreat, located within the Park Hyatt Aviara Resort in Carlsbad, CA. Please visit VeraViaFit.com to learn more.
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9:30 am Prenatal Yoga Flow @ Cap Wellness Center
Prenatal Yoga Flow @ Cap Wellness Center
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A 75-minute yoga flow, appropriate for all stages of pregnancy.
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9:30 am Baby & Me Yoga @ Babies in Bloom
Baby & Me Yoga @ Babies in Bloom
Jul 24 @ 9:30 am – 10:30 am
This class combines a gentle, postnatal appropriate yoga flow with yoga for baby and postures mama and baby do together. Appropriate for 6 weeks to crawling.

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