Yoga this week!!

Hurray! It’s the first week of spring!

I have 2 classes on the schedule this week- my regular class on Monday at 10am and a special ‘Yoga Basics’ class on Saturday at 10am. Both of these classes will be held outdoors, and the monsoons are forecasted to arrive this week… so please check back often for any schedule changes.

Happy spring, everyone!

UPDATE: Class on Monday, March 19 is cancelled with a possible reschedule on Wednesday, March 21. Stay tuned…

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Upcoming Events

Jan
21
Sat
12:00 pm Yoga @ VeraVia
Yoga @ VeraVia
Jan 21 @ 12:00 pm – 1:00 pm
VeraVia is an all-inclusive, luxury health and wellness retreat, located within the Park Hyatt Aviara Resort in Carlsbad, CA. Please visit VeraViaFit.com to learn more.
Jan
22
Sun
9:30 am Prenatal Yoga Flow @ Cap Wellness Center
Prenatal Yoga Flow @ Cap Wellness Center
Jan 22 @ 9:30 am – 10:45 am
A 75-minute yoga flow, appropriate for all stages of pregnancy.
Jan
23
Mon
9:30 am Baby & Me Yoga @ Babies in Bloom
Baby & Me Yoga @ Babies in Bloom
Jan 23 @ 9:30 am – 10:30 am
This class combines a gentle, postnatal appropriate yoga flow with yoga for baby and postures mama and baby do together. Appropriate for 6 weeks to crawling.
11:00 am Toddler & Me Yoga @ Babies in Bloom
Toddler & Me Yoga @ Babies in Bloom
Jan 23 @ 11:00 am – 11:30 am
 

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