Yoga this week!!

I know it’s the day after Easter, and many of the kiddies will be home from school. Maybe you even have the day off from work?? Doesn’t Monday sound like a great day for yoga outside in the beautiful sun (or clouds… at least it’s supposed to be warm)?

Also, I’m going to give my yoga basics class another go. And guess what?… It’s forecasted to rain. I’m not giving up hope yet, but if we do get rained out again, I’ll reschedule… again. Stay tuned.

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Upcoming Events

Dec
9
Fri
12:00 pm Yoga @ VeraVia
Yoga @ VeraVia
Dec 9 @ 12:00 pm – 1:00 pm
VeraVia is an all-inclusive, luxury health and wellness retreat, located within the Park Hyatt Aviara Resort in Carlsbad, CA. Please visit VeraViaFit.com to learn more.
Dec
10
Sat
12:00 pm Yoga @ VeraVia
Yoga @ VeraVia
Dec 10 @ 12:00 pm – 1:00 pm
VeraVia is an all-inclusive, luxury health and wellness retreat, located within the Park Hyatt Aviara Resort in Carlsbad, CA. Please visit VeraViaFit.com to learn more.
3:00 pm Cookies with Cap @ Cap Wellness Center
Cookies with Cap @ Cap Wellness Center
Dec 10 @ 3:00 pm – 7:00 pm
Gather up your new baby items, gift cards to restaurants, the movies etc and help us support Ronald McDonald House. See you at Cookies with Cap! There will be a petting zoo, photos with Santa… and cookies! (Donations accepted at both Dr. Cap’s office and the Wellness
Dec
11
Sun
9:30 am Prenatal Yoga Flow @ Cap Wellness Center
Prenatal Yoga Flow @ Cap Wellness Center
Dec 11 @ 9:30 am – 10:45 am
A 75-minute yoga flow, appropriate for all stages of pregnancy.

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