Yoga this week!!

Well, folks, I think the time is finally here… I think it’s time for the streak to be broken. The raining on my yoga parade streak, that is. With the spring thus far has come the showers that make the flowers. I’m all for that, of course, but it has made it a little tricky to teach yoga outdoors.

But I think the clouds have finally moved along their merry way, and the sun is here to shine on us.

This week, I will be teaching my regular class on Monday at 10am. Additionally, I will be teaching a special “Mother’s Day” class on Saturday at 10am. This soulful, all levels flow will include aspects to honor mothers, Mother Nature, Divine Mother, a mother’s unconditional love- you name it, we’re bringing it. Jai Ma!

Hope to see you there!

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Upcoming Events

Dec
9
Fri
12:00 pm Yoga @ VeraVia
Yoga @ VeraVia
Dec 9 @ 12:00 pm – 1:00 pm
VeraVia is an all-inclusive, luxury health and wellness retreat, located within the Park Hyatt Aviara Resort in Carlsbad, CA. Please visit VeraViaFit.com to learn more.
Dec
10
Sat
12:00 pm Yoga @ VeraVia
Yoga @ VeraVia
Dec 10 @ 12:00 pm – 1:00 pm
VeraVia is an all-inclusive, luxury health and wellness retreat, located within the Park Hyatt Aviara Resort in Carlsbad, CA. Please visit VeraViaFit.com to learn more.
3:00 pm Cookies with Cap @ Cap Wellness Center
Cookies with Cap @ Cap Wellness Center
Dec 10 @ 3:00 pm – 7:00 pm
Gather up your new baby items, gift cards to restaurants, the movies etc and help us support Ronald McDonald House. See you at Cookies with Cap! There will be a petting zoo, photos with Santa… and cookies! (Donations accepted at both Dr. Cap’s office and the Wellness
Dec
11
Sun
9:30 am Prenatal Yoga Flow @ Cap Wellness Center
Prenatal Yoga Flow @ Cap Wellness Center
Dec 11 @ 9:30 am – 10:45 am
A 75-minute yoga flow, appropriate for all stages of pregnancy.

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