Yoga this week!!

Guess who?!! It’s me! I know, I know. I’ve been M.I.A. for a while now. I made it back from those country roads and turned around and set off for the prairie. It’s been very good to see family and spend some time away from my little comfort zone of hOMe, but let’s be honest… I’m ready to get back.

I hope you will join me on Saturday for my glorious (?) return. Time for some yoga in the sunshine, yoga lovers!!

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Upcoming Events

Apr
23
Sun
9:30 am Prenatal Yoga Flow @ Cap Wellness Center
Prenatal Yoga Flow @ Cap Wellness Center
Apr 23 @ 9:30 am – 10:45 am
A 75-minute yoga flow, appropriate for all stages of pregnancy.
Apr
24
Mon
9:30 am Baby & Me Yoga @ Babies in Bloom
Baby & Me Yoga @ Babies in Bloom
Apr 24 @ 9:30 am – 10:30 am
This class combines a gentle, postnatal appropriate yoga flow with yoga for baby and postures mama and baby do together. Appropriate for 6 weeks to crawling.
11:00 am Toddler & Me Yoga @ Babies in Bloom
Toddler & Me Yoga @ Babies in Bloom
Apr 24 @ 11:00 am – 11:30 am
 
Apr
25
Tue
10:30 am All Level Flow @ La Costa SS | 24 Hour Fitness
All Level Flow @ La Costa SS | 24 Hour Fitness
Apr 25 @ 10:30 am – 11:30 am
 

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