Yoga this week!!

Oh, boy!! We’re back in the swing of things now. According to the schedule, at least.

I will be back to teaching my regular class on Monday this week. I’m thinking the practice will focus on grounding postures and coming (back?) into connection with the body and breath.

Join me!

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Upcoming Events

Jun
23
Fri
12:00 pm Yoga @ VeraVia
Yoga @ VeraVia
Jun 23 @ 12:00 pm – 1:00 pm
VeraVia is an all-inclusive, luxury health and wellness retreat, located within the Park Hyatt Aviara Resort in Carlsbad, CA. Please visit VeraViaFit.com to learn more.
Jun
24
Sat
12:00 pm Yoga @ VeraVia
Yoga @ VeraVia
Jun 24 @ 12:00 pm – 1:00 pm
VeraVia is an all-inclusive, luxury health and wellness retreat, located within the Park Hyatt Aviara Resort in Carlsbad, CA. Please visit VeraViaFit.com to learn more.
Jun
25
Sun
9:30 am Prenatal Yoga Flow @ Cap Wellness Center
Prenatal Yoga Flow @ Cap Wellness Center
Jun 25 @ 9:30 am – 10:45 am
A 75-minute yoga flow, appropriate for all stages of pregnancy.
Jun
26
Mon
9:30 am Baby & Me Yoga @ Babies in Bloom
Baby & Me Yoga @ Babies in Bloom
Jun 26 @ 9:30 am – 10:30 am
This class combines a gentle, postnatal appropriate yoga flow with yoga for baby and postures mama and baby do together. Appropriate for 6 weeks to crawling.

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