Yoga this week!!

It’s a special week for the North County Yoga Goddesses! Wednesday, August 22nd marks the one year anniversary of the creation of the group. To celebrate, we will have two very special classes this week.

The first will be our regular Monday class at 10am. Then, we will celebrate one year of strength, flexibility, and sisterhood on Saturday with a shorter (~30 minute) flow practice, followed by a group picnic.

If you are living in North San Diego County and are interested in joining our group, please check us out!

Namaste, everyone!

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2 Comments
  1. I have a job interview at 9:30 in Rancho Santa Fe, Monday. So I will miss class Will try to make Saturday instead! Lisa V

  2. Good luck at your job interview, Lisa! We’ll be thinking of you! Hope to see you on Saturday…

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Upcoming Events

Apr
23
Sun
9:30 am Prenatal Yoga Flow @ Cap Wellness Center
Prenatal Yoga Flow @ Cap Wellness Center
Apr 23 @ 9:30 am – 10:45 am
A 75-minute yoga flow, appropriate for all stages of pregnancy.
Apr
24
Mon
9:30 am Baby & Me Yoga @ Babies in Bloom
Baby & Me Yoga @ Babies in Bloom
Apr 24 @ 9:30 am – 10:30 am
This class combines a gentle, postnatal appropriate yoga flow with yoga for baby and postures mama and baby do together. Appropriate for 6 weeks to crawling.
11:00 am Toddler & Me Yoga @ Babies in Bloom
Toddler & Me Yoga @ Babies in Bloom
Apr 24 @ 11:00 am – 11:30 am
 
Apr
25
Tue
10:30 am All Level Flow @ La Costa SS | 24 Hour Fitness
All Level Flow @ La Costa SS | 24 Hour Fitness
Apr 25 @ 10:30 am – 11:30 am
 

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