Yoga this week!!

Uh oh! I will be teaching this week on Monday at 10am.

Monday comes after Sunday, and Sunday is lil man’s 4th birthday party. Apologies in advance for leading our class with a wicked birthday cake hangover. 😉

No, that’s totally not true. It will just make me… sweeter.

Join us to find out the exciting conclusion to our story!

Topic of the week: Relieving stress and anxiety with yoga

See you on the mat!

Share

Leave a Reply

Upcoming Events

Nov
21
Tue
9:30 am Moms & Movers Yoga @ Cap Wellness Center
Moms & Movers Yoga @ Cap Wellness Center
Nov 21 @ 9:30 am – 10:15 am
Crawlers+
12:00 pm Yoga @ VeraVia
Yoga @ VeraVia
Nov 21 @ 12:00 pm – 1:00 pm
VeraVia is an all-inclusive, luxury health and wellness retreat, located within the Park Hyatt Aviara Resort in Carlsbad, CA. Please visit VeraViaFit.com to learn more.
Nov
23
Thu
9:30 am Baby & Me Yoga @ Babies in Bloom
Baby & Me Yoga @ Babies in Bloom
Nov 23 @ 9:30 am – 10:30 am
This class combines a gentle, postnatal appropriate yoga flow with yoga for baby and postures mama and baby do together. Appropriate for 6 weeks to crawling.
11:00 am Toddler Yoga @ Babies in Bloom
Toddler Yoga @ Babies in Bloom
Nov 23 @ 11:00 am – 11:30 am
Crawling to 4.

Latest Instagram posts

Latest tweets

Subscribe for updates

Email Format