Yoga this week!!

Uh oh! I will be teaching this week on Monday at 10am.

Monday comes after Sunday, and Sunday is lil man’s 4th birthday party. Apologies in advance for leading our class with a wicked birthday cake hangover. πŸ˜‰

No, that’s totally not true. It will just make me… sweeter.

Join us to find out the exciting conclusion to our story!

Topic of the week: Relieving stress and anxiety with yoga

See you on the mat!

Share

Leave a Reply

Upcoming Events

Sep
23
Sat
12:00 pm Yoga @ VeraVia
Yoga @ VeraVia
Sep 23 @ 12:00 pm – 1:00 pm
VeraVia is an all-inclusive, luxury health and wellness retreat, located within the Park Hyatt Aviara Resort in Carlsbad, CA. Please visit VeraViaFit.com to learn more.
Sep
24
Sun
9:30 am Prenatal Yoga Flow @ Cap Wellness Center
Prenatal Yoga Flow @ Cap Wellness Center
Sep 24 @ 9:30 am – 10:45 am
A 75-minute yoga flow, appropriate for all stages of pregnancy.
Sep
26
Tue
9:30 am Moms & Movers Yoga @ Cap Wellness Center
Moms & Movers Yoga @ Cap Wellness Center
Sep 26 @ 9:30 am – 10:15 am
Crawlers+
12:00 pm Yoga @ VeraVia
Yoga @ VeraVia
Sep 26 @ 12:00 pm – 1:00 pm
VeraVia is an all-inclusive, luxury health and wellness retreat, located within the Park Hyatt Aviara Resort in Carlsbad, CA. Please visit VeraViaFit.com to learn more.

Latest Instagram posts

Latest tweets

Subscribe for updates

Email Format