Yoga this week!!

What time is it? You know what time it is…

Yoga time!

Tomorrow, Monday at 10am, we will be rocking it in the yoga garden.

Word of the week: self-expression. How do we get things off of our chest? How do we express our unique gifts and talents to the world? Let’s explore it on our mats!

Sound interesting? Join us! It’s the full moon. It’s nearly Halloween (or already has been Halloween for nearly a week… depending if you live in my house). You know there will be magic happening!

Costumes optional 😉

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Upcoming Events

Nov
21
Tue
9:30 am Moms & Movers Yoga @ Cap Wellness Center
Moms & Movers Yoga @ Cap Wellness Center
Nov 21 @ 9:30 am – 10:15 am
Crawlers+
12:00 pm Yoga @ VeraVia
Yoga @ VeraVia
Nov 21 @ 12:00 pm – 1:00 pm
VeraVia is an all-inclusive, luxury health and wellness retreat, located within the Park Hyatt Aviara Resort in Carlsbad, CA. Please visit VeraViaFit.com to learn more.
Nov
23
Thu
9:30 am Baby & Me Yoga @ Babies in Bloom
Baby & Me Yoga @ Babies in Bloom
Nov 23 @ 9:30 am – 10:30 am
This class combines a gentle, postnatal appropriate yoga flow with yoga for baby and postures mama and baby do together. Appropriate for 6 weeks to crawling.
11:00 am Toddler Yoga @ Babies in Bloom
Toddler Yoga @ Babies in Bloom
Nov 23 @ 11:00 am – 11:30 am
Crawling to 4.

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