Yoga this week!!

Oh no!!!

Can you even believe, dear readers, that I’ve been out of commission with a cold again? I’ve been quite useless all week. I thought I had really put together a satisfactory defense when li’l man headed back to school in September. When he began school for the first time earlier this year, he brought sicknesses home about every other week. “Not this time,” I said. “This time, we’re coming prepared.”

Not so fast! Sick again.

So, (check out the brains on me) guess what I’m inspired to teach about this week? Yoga to support your immune system! That will be the subject matter for my regular class on Monday at 10am.

I will also be teaching a class in the park this Saturday– a gentle, all-levels-appropriate flow class.

Join me for one. Join me for the other. Join me for both! I would love to see you there!

Health and happiness, yoga lovers!

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Upcoming Events

May
26
Fri
9:00 am Prenatal Flow @ Cap Wellness Center
Prenatal Flow @ Cap Wellness Center
May 26 @ 9:00 am – 10:15 am
Prenatal Yoga appropriate for all trimesters.
12:00 pm Moms & Babies Yoga @ Soul of Yoga
Moms & Babies Yoga @ Soul of Yoga
May 26 @ 12:00 pm – 1:00 pm
6 weeks to walking.
May
27
Sat
12:00 pm Yoga @ VeraVia
Yoga @ VeraVia
May 27 @ 12:00 pm – 1:00 pm
VeraVia is an all-inclusive, luxury health and wellness retreat, located within the Park Hyatt Aviara Resort in Carlsbad, CA. Please visit VeraViaFit.com to learn more.
May
28
Sun
9:30 am Prenatal Yoga Flow @ Cap Wellness Center
Prenatal Yoga Flow @ Cap Wellness Center
May 28 @ 9:30 am – 10:45 am
A 75-minute yoga flow, appropriate for all stages of pregnancy.

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