Yoga this week!!

‘Tis the season to be grateful!

I will be teaching this Monday at 10am. Our gentle, flow practice will focus on gratitude- experiencing and expressing gratitude through yoga.

Kick off your Tofurkey week on a grateful note with me!

And to those who cannot make it… Happy Thanksgiving and I’m grateful for you!

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Upcoming Events

Jan
23
Tue
9:30 am Moms & Movers Yoga @ Cap Wellness Center
Moms & Movers Yoga @ Cap Wellness Center
Jan 23 @ 9:30 am – 10:15 am
Crawlers+
12:00 pm Yoga @ VeraVia
Yoga @ VeraVia
Jan 23 @ 12:00 pm – 1:00 pm
VeraVia is an all-inclusive, luxury health and wellness retreat, located within the Park Hyatt Aviara Resort in Carlsbad, CA. Please visit VeraViaFit.com to learn more.
Jan
25
Thu
9:30 am Baby & Me Yoga @ Babies in Bloom
Baby & Me Yoga @ Babies in Bloom
Jan 25 @ 9:30 am – 10:30 am
This class combines a gentle, postnatal appropriate yoga flow with yoga for baby and postures mama and baby do together. Appropriate for 6 weeks to crawling.
11:00 am Toddler Yoga @ Babies in Bloom
Toddler Yoga @ Babies in Bloom
Jan 25 @ 11:00 am – 11:30 am
Crawling to 4.

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