Yoga this week!!

Hello, yoga lovers! Welcome to Monday! I hope it’s going swimmingly.

I’ll be on the mat, leading an outdoor practice with the North County Yoga Goddesses on Thursday at 10am. This week, we’ll be looking ahead to Saturday’s new moon and integrating some of its unique qualities into our practice.

Intrigued? Join us on Thursday to work it out on the mat!

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Upcoming Events

Dec
16
Sat
12:00 pm Yoga @ VeraVia
Yoga @ VeraVia
Dec 16 @ 12:00 pm – 1:00 pm
VeraVia is an all-inclusive, luxury health and wellness retreat, located within the Park Hyatt Aviara Resort in Carlsbad, CA. Please visit VeraViaFit.com to learn more.
Dec
17
Sun
9:30 am Prenatal Yoga Flow @ Cap Wellness Center
Prenatal Yoga Flow @ Cap Wellness Center
Dec 17 @ 9:30 am – 10:45 am
A 75-minute yoga flow, appropriate for all stages of pregnancy.
Dec
19
Tue
9:30 am Moms & Movers Yoga @ Cap Wellness Center
Moms & Movers Yoga @ Cap Wellness Center
Dec 19 @ 9:30 am – 10:15 am
Crawlers+
12:00 pm Yoga @ VeraVia
Yoga @ VeraVia
Dec 19 @ 12:00 pm – 1:00 pm
VeraVia is an all-inclusive, luxury health and wellness retreat, located within the Park Hyatt Aviara Resort in Carlsbad, CA. Please visit VeraViaFit.com to learn more.

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