Yoga this week!!

I have the good fortune on teaching on Valentine’s Day this week!

Lord knows I love holidays. I haven’t met too many holidays that I don’t get excited to celebrate. But Valentine’s Day? One of my favorites. Really. I know I probably say that about every holiday when it is approaching, but I really, really looove Valentine’s Day. I mean… come on- it’s the holiday of L O V E. What’s not to love?

You can imagine my excitement that I get to create a special class this week to celebrate Valentine’s Day. Join me on Thursday at 10am. Kick off your day with a gentle, energizing vinyasa practice that focuses on connecting with the heart center and being your own dear valentine.

I would love to see you there!

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Upcoming Events

Nov
21
Tue
9:30 am Moms & Movers Yoga @ Cap Wellness Center
Moms & Movers Yoga @ Cap Wellness Center
Nov 21 @ 9:30 am – 10:15 am
Crawlers+
12:00 pm Yoga @ VeraVia
Yoga @ VeraVia
Nov 21 @ 12:00 pm – 1:00 pm
VeraVia is an all-inclusive, luxury health and wellness retreat, located within the Park Hyatt Aviara Resort in Carlsbad, CA. Please visit VeraViaFit.com to learn more.
Nov
23
Thu
9:30 am Baby & Me Yoga @ Babies in Bloom
Baby & Me Yoga @ Babies in Bloom
Nov 23 @ 9:30 am – 10:30 am
This class combines a gentle, postnatal appropriate yoga flow with yoga for baby and postures mama and baby do together. Appropriate for 6 weeks to crawling.
11:00 am Toddler Yoga @ Babies in Bloom
Toddler Yoga @ Babies in Bloom
Nov 23 @ 11:00 am – 11:30 am
Crawling to 4.

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