Yoga this week!!

We’re going to have a sunny, sunny beach day for yoga tomorrow! Don’t forget to bring your sunscreen!

I will be teaching regular Thursday class tomorrow at 10am. The roses are still looking fine and the hummingbirds are stopping by to say hi. Join me for this gentle, all levels flow. We will focus on connecting with our calm and quiet center and exploring expansiveness via the side body. Sound fun? Be there!

I will also be teaching on Sunday in the park (weather permitting).

See you on the mat!

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Upcoming Events

May
23
Tue
12:00 pm Yoga @ VeraVia
Yoga @ VeraVia
May 23 @ 12:00 pm – 1:00 pm
VeraVia is an all-inclusive, luxury health and wellness retreat, located within the Park Hyatt Aviara Resort in Carlsbad, CA. Please visit VeraViaFit.com to learn more.
May
26
Fri
9:00 am Prenatal Flow @ Cap Wellness Center
Prenatal Flow @ Cap Wellness Center
May 26 @ 9:00 am – 10:15 am
Prenatal Yoga appropriate for all trimesters.
12:00 pm Moms & Babies Yoga @ Soul of Yoga
Moms & Babies Yoga @ Soul of Yoga
May 26 @ 12:00 pm – 1:00 pm
6 weeks to walking.
May
27
Sat
12:00 pm Yoga @ VeraVia
Yoga @ VeraVia
May 27 @ 12:00 pm – 1:00 pm
VeraVia is an all-inclusive, luxury health and wellness retreat, located within the Park Hyatt Aviara Resort in Carlsbad, CA. Please visit VeraViaFit.com to learn more.

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