Yoga this week!!

We’re going to have a sunny, sunny beach day for yoga tomorrow! Don’t forget to bring your sunscreen!

I will be teaching regular Thursday class tomorrow at 10am. The roses are still looking fine and the hummingbirds are stopping by to say hi. Join me for this gentle, all levels flow. We will focus on connecting with our calm and quiet center and exploring expansiveness via the side body. Sound fun? Be there!

I will also be teaching on Sunday in the park (weather permitting).

See you on the mat!

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Upcoming Events

Oct
17
Tue
9:30 am Moms & Movers Yoga @ Cap Wellness Center
Moms & Movers Yoga @ Cap Wellness Center
Oct 17 @ 9:30 am – 10:15 am
Crawlers+
12:00 pm Yoga @ VeraVia
Yoga @ VeraVia
Oct 17 @ 12:00 pm – 1:00 pm
VeraVia is an all-inclusive, luxury health and wellness retreat, located within the Park Hyatt Aviara Resort in Carlsbad, CA. Please visit VeraViaFit.com to learn more.
Oct
19
Thu
9:30 am Baby & Me Yoga @ Babies in Bloom
Baby & Me Yoga @ Babies in Bloom
Oct 19 @ 9:30 am – 10:30 am
This class combines a gentle, postnatal appropriate yoga flow with yoga for baby and postures mama and baby do together. Appropriate for 6 weeks to crawling.
11:00 am Toddler Yoga @ Babies in Bloom
Toddler Yoga @ Babies in Bloom
Oct 19 @ 11:00 am – 11:30 am
Crawling to 4.

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